• 248. How to Be a Better C-Suite Leader: Treat Your Health Like an Athlete

  • 2025/01/02
  • 再生時間： 13 分
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248. How to Be a Better C-Suite Leader: Treat Your Health Like an Athlete

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  • What if the key to unlocking peak performance and resilience as leader was to treat your health like an athlete? In this video, I’m sharing how to be a better C-Suite leader by adopting the habits and mindset of elite athletes.

    — Episode Chapter Big Ideas (timing may not be exact) —

    00:00 — Introduction

    01:17 — Pillar 1: The Athlete's Mindset

    04:17 — Pillar 2: Physical Preparation

    07:17 — Pillar 3: Strategic Recovery

    10:27 — Pillar 4: The Competitive Edge

    12:27 — Conclusion + Call to Action— Connect with Julian and Executive Health —

    LinkedIn — https://www.linkedin.com/in/julianhayesii/

    X — https://x.com/thejulianhayes

    Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry

    Website — https://www.executivehealth.io/
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あらすじ・解説

What if the key to unlocking peak performance and resilience as leader was to treat your health like an athlete? In this video, I’m sharing how to be a better C-Suite leader by adopting the habits and mindset of elite athletes.

— Episode Chapter Big Ideas (timing may not be exact) —

00:00 — Introduction

01:17 — Pillar 1: The Athlete's Mindset

04:17 — Pillar 2: Physical Preparation

07:17 — Pillar 3: Strategic Recovery

10:27 — Pillar 4: The Competitive Edge

12:27 — Conclusion + Call to Action— Connect with Julian and Executive Health —

LinkedIn — https://www.linkedin.com/in/julianhayesii/

X — https://x.com/thejulianhayes

Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry

Website — https://www.executivehealth.io/
続きを読む 一部表示

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