• 254: Hard workouts: When, Where, How and Why?

  • 2024/09/23
  • 再生時間： 53 分
  • ポッドキャスト

254: Hard workouts: When, Where, How and Why?

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep into the intricacies of designing and implementing hard workouts for distance runners. They discuss the multi-dimensional aspects of ‘hard’ workouts, including physiological, psychological, and neurological demands. Learn how elite coaches use context, individual characteristics, and pattern recognition to tailor workouts…
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep into the intricacies of designing and implementing hard workouts for distance runners. They discuss the multi-dimensional aspects of ‘hard’ workouts, including physiological, psychological, and neurological demands. Learn how elite coaches use context, individual characteristics, and pattern recognition to tailor workouts…
ランニング・ジョギング
続きを読む 一部表示

254: Hard workouts: When, Where, How and Why?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。