• #26: Your Normal is Someone Else's Inspirational

  • 2024/11/11
  • 再生時間： 39 分
  • ポッドキャスト

#26: Your Normal is Someone Else's Inspirational

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  • Description: Chris and Lisa explore how our everyday experiences and struggles can inspire others, discussing ways to overcome self-doubt, perfectionism, and the fear that holds us back from sharing our authentic selves. Learn practical techniques like the PAUSE method to shift from limiting beliefs to empowered action.

    Duration: 39:09

    Publication Date: 11 Nov 2024

    Category: Spirituality & Self-Improvement

    Author/Host: Lisa Horgan & Chris Hingel

    SHOW NOTES

    The PAUSE technique for shifting emotional states

    • P: Pause and breathe
    • A: Acknowledge feelings
    • U: Understand growth requires discomfort
    • S: State affirmations/Shift location
    • E: Engage with action

    Anchor Statements / Affirmations:

    • "Your normal is someone else's inspirational"
    • "I create imperfectly with purpose"
    • "My voice matters, especially when it feels scary"
    • "Resistance means I'm growing"

    Relevant References / Books, etc.:

    • Hawkins Scale (Emotional Vibrational Scale)
    • Power vs Force Book by David R. Hawkins

    Music:

    "February" by Endophonic © 2020 Composer Evan DeVitto

    Visual Ray Links:

    Focus & Create: https://thevisualray.com/intentional-focus-manifestation-course/

    TikTok: https://www.tiktok.com/@visualray222
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あらすじ・解説

Description: Chris and Lisa explore how our everyday experiences and struggles can inspire others, discussing ways to overcome self-doubt, perfectionism, and the fear that holds us back from sharing our authentic selves. Learn practical techniques like the PAUSE method to shift from limiting beliefs to empowered action.

Duration: 39:09

Publication Date: 11 Nov 2024

Category: Spirituality & Self-Improvement

Author/Host: Lisa Horgan & Chris Hingel

SHOW NOTES

The PAUSE technique for shifting emotional states

  • P: Pause and breathe
  • A: Acknowledge feelings
  • U: Understand growth requires discomfort
  • S: State affirmations/Shift location
  • E: Engage with action

Anchor Statements / Affirmations:

  • "Your normal is someone else's inspirational"
  • "I create imperfectly with purpose"
  • "My voice matters, especially when it feels scary"
  • "Resistance means I'm growing"

Relevant References / Books, etc.:

  • Hawkins Scale (Emotional Vibrational Scale)
  • Power vs Force Book by David R. Hawkins

Music:

"February" by Endophonic © 2020 Composer Evan DeVitto

Visual Ray Links:

Focus & Create: https://thevisualray.com/intentional-focus-manifestation-course/

TikTok: https://www.tiktok.com/@visualray222
続きを読む 一部表示

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