• 3 surprising benefits of giving up dieting

  • 2022/09/21
  • 再生時間： 12 分
  • ポッドキャスト

3 surprising benefits of giving up dieting

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  • In this short but important episode of the pod I talk about 3 surprising shifts that happen when you give up dieting.


    From feeling physically more energetic to having better boundaries - the changes can be quite profound.


    Have a listen and click here to tell me what you think!


    If you'd like to find food freedom and make this shifts yourself (and you'd like some help), consider my 6 month private coaching program. You can find out more here.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this short but important episode of the pod I talk about 3 surprising shifts that happen when you give up dieting.


From feeling physically more energetic to having better boundaries - the changes can be quite profound.


Have a listen and click here to tell me what you think!


If you'd like to find food freedom and make this shifts yourself (and you'd like some help), consider my 6 month private coaching program. You can find out more here.


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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