• 380: Getting Stuck and Feeling Shame

  • 2024/08/20
  • 再生時間： 8 分
  • ポッドキャスト

380: Getting Stuck and Feeling Shame

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  • In this podcast episode, I explore the common yet often unspoken issue of shame that many people feel when confronting negative emotions, getting emotionally stuck, or facing relationship problems. It's incredibly normal to feel embarrassed about needing tools to manage one's emotional health, but this shame is truly unnecessary.

    Once individuals join a supportive community, they quickly realize that everyone faces similar challenges, and there is great power and relief in shared experiences. By acknowledging and accepting these feelings openly, members can move past shame and work towards genuine improvement and empowerment together. This collective journey highlights the universality of emotional struggles and the benefits of facing them head-on.

    Learn more: www.shiragura.com
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あらすじ・解説

In this podcast episode, I explore the common yet often unspoken issue of shame that many people feel when confronting negative emotions, getting emotionally stuck, or facing relationship problems. It's incredibly normal to feel embarrassed about needing tools to manage one's emotional health, but this shame is truly unnecessary.

Once individuals join a supportive community, they quickly realize that everyone faces similar challenges, and there is great power and relief in shared experiences. By acknowledging and accepting these feelings openly, members can move past shame and work towards genuine improvement and empowerment together. This collective journey highlights the universality of emotional struggles and the benefits of facing them head-on.

Learn more: www.shiragura.com
社会科学 個人的成功 人間関係
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