• 4 Mindful-Moment Practices

  • 2024/09/30
  • 再生時間: 25 分
  • ポッドキャスト

4 Mindful-Moment Practices

  • サマリー

  • ​​Happy almost October and cheers to a full week of fall! What’s your favorite season? This week, we bring our infamous #mindfulmoments to the pod! Join us and explore 4 ways you can implement mindfulness into your daily life. No money or additional resources needed ! Start where you are, with what you have!


    Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!

    Sign up for our email list here ⬇️:

    https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link


    Get your Serenity Score Card Today ⬇️:

    https://shotsofserenity.square.site/gallery


    Keep up with Shots of Serenity on our Socials:

    • Follow us on Instagram @shotsofserenity_

    •Subscribe to our Youtube Channel

    https://www.youtube.com/@ShotsOfSerenity

    • Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!

    https://shotsofserenity.square.site/

    • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.

    Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/

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あらすじ・解説

​​Happy almost October and cheers to a full week of fall! What’s your favorite season? This week, we bring our infamous #mindfulmoments to the pod! Join us and explore 4 ways you can implement mindfulness into your daily life. No money or additional resources needed ! Start where you are, with what you have!


Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!

Sign up for our email list here ⬇️:

https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link


Get your Serenity Score Card Today ⬇️:

https://shotsofserenity.square.site/gallery


Keep up with Shots of Serenity on our Socials:

• Follow us on Instagram @shotsofserenity_

•Subscribe to our Youtube Channel

https://www.youtube.com/@ShotsOfSerenity

• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!

https://shotsofserenity.square.site/

• Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.

Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/

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