Friend, partner, or job said "thanks but no thanks"? Well, the joke's on them: If you know how to mine the gold in this opportunity it could wind up being the best thing that’s ever happened to YOU.

And... Rejection sucks. Whether it’s from a friend, a romantic partner, or a job you really wanted, it can leave you feeling bruised and wondering, “Is it just me?” Guess what? It’s not just you, and it’s not the end of the world (promise!). 🌟 In fact, rejection can be the key to unlocking your most resilient, powerful self. Yeah, I said it!

Join me as I break down the very real emotions behind rejection and share how you can use it as a springboard for serious personal growth. We’ll cover how rejection shows up in your personal, professional, and social life—and how to cope, heal, and come out stronger on the other side. Ready to transform those “no’s” into growth? Let’s do this! 🙌

00:00 - Rejection Feels Awful, But... Why rejection hits so hard and why it’s universal.

02:42 - Resilience & Growth: Your New Best Friends - Turning setbacks into setups for your future self.

12:47 - Friendship Rejection: Why Does This Hurt So Much? Handling the emotional sting of being ghosted or left out by friends.

20:28 - Heartbreak Hotel: Dealing with Romantic Rejection Why getting dumped can hurt on a primal level and how to come out of it stronger.

43:42 - Career Flops: Professional Rejection and What to Do Next Didn’t get the job? Fired? Here’s how to bounce back like a boss. 💼

51:45 - Your Rejection Recovery Plan: Next Steps Actionable strategies to heal and grow from any kind of rejection.

🔥 Bonus: Want to chat about your own experiences with rejection? Jump into this week’s live stream where we’ll be swapping stories, getting advice, and supporting each other! 🗓️ Submit your questions in advance right here. Want to start doing the work we're discussing today? Book a free consultation for coaching at GrowingSelf.com.

xoxo,

Dr. Lisa Marie Bobby

#RejectionRecovery #EmotionalResilience #LoveHappinessSuccess #PersonalGrowth