-
#438 Skin Anti-Aging Masterclass with Dr Alexis Ortega
- 2025/02/01
- 再生時間： 1 時間 38 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Get Bon Charge infrared sauna blanket 15% off: https://boncharge.com/pages/siimland
Timestamps:
- 00:00 Intro
- 00:30 Why Skin Anti-Aging Matters
- 02:15 What Everyone Should Do for Skin Anti-Aging
- 06:25 Bon Charge Sponsorship
- 07:12 Skin Aging Analysis Techniques
- 12:15 Pores and Cleaning the Skin
- 15:25 Three Basic Products Alexis Gives His Patients
- 20:55 Best Sunscreens to Take
- 37:30 Retinol
- 48:15 Microneedling
- 53:05 Red Light Therapy and Lasers
- 01:02:35 Botox
- 01:08:35 Exosomes
- 01:14:15 Moisturizers
- 01:17:40 Copper Peptide GHK-Cu
- 01:23:00 Niacinamide
- 01:24:55 Skin anti-aging supplements
- 01:34:55 Final words
Alexis Ortega MD Instagram: https://www.instagram.com/alexis_ortega_md/
activate_buybox_copy_target_t1