In this episode of the 4D Human Being Podcast, Philippa and Penelope Waller explore the art of being truly “good to work with.” Together, they dive into the CHARM model—focusing on the power of honesty and appreciation. How can we bring more appreciation into our workday and cultivate genuine, positive connections with colleagues? And why is it so important to approach honesty thoughtfully to foster trust?

From practical tips on acknowledging colleagues’ strengths to discussing the neuroscience behind appreciation, this episode is packed with insights that will help you strengthen your communication skills and relationships at work. Philippa and Penelope share their experiences and offer actionable advice on becoming a “4D Human Being” by moving beyond autopilot to show up with intentional impact.

Tune in to find out how you can apply these principles to create a more rewarding, connected, and collaborative workplace culture. Plus, a sneak peek into what’s next in the CHARM series!

Read more on CHARM here:
https://www.4dhumanbeing.com/are-you-good-to-work-with

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

ALSO, out now – 4D Personal Profile Series!

The 4D OnDemand Personal Profile Series can support you, your team, and your organisation on the journey to greater impact and success.

https://www.4dhumanbeing.com/courses_lp/4dod-personal-profile-series/

Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

In this episode of the 4D Human Being Podcast, we ask an important question: "Are you good to work with?"

We delve into the qualities that make someone great to work with and explore “Do you have CHARM?”

• Collaborative
• Honest
• Appreciative
• Reliable
• Motivating.

This episode we’re going to share insights on why these traits are essential for building trust, fostering team spirit, and unlocking new opportunities. We also take a closer look at the first topic, Collaboration, discussing practical tools, techniques, and real-world examples that highlight how working together effectively can lead to higher productivity and more innovative outcomes, which you, your team and organisation NEED to consider when not only boosting the moral of the team, but also the bottom line and reputation of the company.

Tune in to discover how reflecting on your own behaviours and adopting a collaborative mindset can make you a more effective and charismatic leader, enhancing not just your career but your everyday relationships.

Read more on CHARM here:
https://www.4dhumanbeing.com/are-you-good-to-work-with

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

ALSO, out now – 4D Personal Profile Series!

The 4D OnDemand Personal Profile Series can support you, your team, and your organisation on the journey to greater impact and success.

https://www.4dhumanbeing.com/courses_lp/4dod-personal-profile-series/

Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

In this episode of the 4D Human Being Podcast, we dive deep into the world of personal development and growth. Are you caught in repeating patterns, challenging team dynamics, or feeling like you’ve hit a career ceiling?

Discover how expanding your choices and shifting your internal state can transform not just your work life, but your entire reality. From understanding how your emotional state shapes your story to finding balance between "good enough" and "what if," we explore how to break free from self-imposed limits.

Tune in for insightful strategies to make your life easier, improve your mental health, and upgrade how you communicate, connect, and relate – all with a touch of 4D magic.

Whether it’s finding peace in the chaos, or taking your career to the next level, we’re here to help you unlock your potential and live life beyond the limits.

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

🎙️ Did you know the pitch of your voice has a huge impact on how you're perceived? 🎤

Your voice pitch can shape how others receive your message, but it's not just about the sound; factors like speed and breath both play a role.

Whether it's precision or pitch, these vocal elements influence communication more than you might think. Your voice is your tool—how well are you using it? 🗣️✨

Listen back to the previous episode to learn about:

Pace – How varying your speaking speed can energise or ground your message.

Pause – The power of silence in creating impact and giving your words more weight.

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

Over the next couple episodes, we will be exploring the Value of Your Voice with four essential aspects of communication that can dramatically enhance your leadership and personal interactions:

Pace – How varying your speaking speed can energise or ground your message.

Pause – The power of silence in creating impact and giving your words more weight.

Pitch – Using vocal tone to engage and influence your audience.

Precision – Communicating clearly and effectively to avoid misunderstandings.

In this episode, Philippa, Penelope, and Matt Beresford discuss two key aspects of communication: Pace and Pause. They explore how varying the speed at which you speak can energise or ground your message, and how using pauses can add authority and confidence.

These elements are shown to have a significant impact on leadership and personal relationships, both professionally and personally.

So join us as we strip communication to its barest and arguably most impressional element, and that is the power of your voice.

Are you putting your attention on your intention every day, or are you letting the world happen to you?

Discover how to activate your Reticular Activating System (RAS) to focus your attention on what truly matters, enhancing your communication, leadership, and personal WellBeing.

Whether it's navigating a challenging conversation, crafting an email with intention, or simply being present with others, this episode is packed with practical tips and insights to help you live more intentionally every day.

Tune in to learn how to shift from a 3D human doing to a 4D Human Being, making conscious choices that positively impact both your life and the lives of those around you.

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

Read more about Relationship and Leadership Lessons from a 10 Day Silent Retreat in our latest blog post: https://www.4dhumanbeing.com/relationship-and-leadership-lessons-from-a-10-day-silent-retreat/
Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

In this episode, Philippa and Penelope cover the final 2 of the 5 Leadership Lessons from a 10-day Silent Retreat – ‘Intention’ and ‘Story’, highlighting the importance of setting clear intentions and understanding the stories we tell ourselves and others.

Intention: Learn how to harness the power of intention in your daily life, creating a strong foundation for impactful communication and actions. Understand how intentionality shapes your responses, leading to greater freedom from anxiety and a more compassionate approach to life and leadership.

Story: Discover the power of storytelling in leadership and personal development. Philippa and Penelope discuss how stories can make communication more engaging, memorable, and impactful. They emphasise the importance of the stories we tell ourselves and how reshaping these narratives can lead to personal and professional growth.

Tune in to learn how to navigate challenges with curiosity and intentionality, ultimately enhancing your impact as a leader and human being. Whether it's about improving your leadership style, team dynamics, or personal wellbeing, this podcast offers valuable lessons for anyone looking to make a positive change.

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

Read more about Relationship and Leadership Lessons from a 10 Day Silent Retreat in our latest blog post: https://www.4dhumanbeing.com/relationship-and-leadership-lessons-from-a-10-day-silent-retreat/
Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

In this episode of our silent retreat series, we delve into "Lesson 2: Assumptions" and "Lesson 3: Ego." Join us as we explore the profound impact assumptions and ego can have on our personal and professional lives.

Assumptions can create barriers and lead to misunderstandings, both in the workplace and in our personal relationships. During the silent retreat, Philippa learned how quickly we form assumptions about others based on limited information. These assumptions can keep us stuck in old patterns and prevent us from seeing the true potential in ourselves and others.

Following on from Assumptions, the ego influences how we perceive ourselves and others. A healthy ego allows us to maintain a balanced and robust sense of self, whereas an unhealthy ego can lead to defensiveness, self-doubt, and conflict. By understanding and managing our ego, we can respond to challenges with greater resilience and openness.

By becoming aware of our assumptions and ego, we can start to question them and open up new possibilities. This episode offers practical tips on how to break free from limiting assumptions and how to cultivate a healthy ego for more positive interactions.

Challenge your assumptions, manage your ego, and enhance your leadership skills through mindful awareness and intentional actions.

Resources

Want to a FREE taste of 4D OnDemand?

Sign up for your 4D OnDemand membership today: https://www.4dhumanbeing.com/4d-ondemand/

Read more about Relationship and Leadership Lessons from a 10 Day Silent Retreat in our latest blog post: https://www.4dhumanbeing.com/relationship-and-leadership-lessons-from-a-10-day-silent-retreat/
Follow us:

📱 Instagram: @4dhumanbeing
📱 TikTok: @4dhumanbeing
💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
🎥 YouTube: @4DHumanBeing

Subscribe now and elevate your performance!

--------

Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.