• 5 Things I’m Leaving Behind in 2025 (a.k.a. Why It’s Okay to Set Boundaries with Yourself)

  • 2025/01/30
  • 再生時間: 12 分
  • ポッドキャスト

5 Things I’m Leaving Behind in 2025 (a.k.a. Why It’s Okay to Set Boundaries with Yourself)

  • サマリー

  • Ever feel like you’re carrying things that no longer serve you—stress, guilt, an overloaded schedule? 🙋‍♀️ You’re not alone!

    In this episode, we’re flipping the script. Instead of just adding new goals, we’re talking about what we need to let go of to create the life we actually want. I’m sharing the five things I’m leaving behind in 2025—from over-scheduling to following everyone else’s rules—and how setting boundaries with yourself is just as important as setting them with others.

    If you’re ready to free up your time, protect your energy, and finally step into a year that feels lighter and more intentional, this episode is for you.

    And don’t forget to DM me @secretsofsupermom what you’re leaving behind this year!

    For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/221.

    Text us your feedback or questions!

    Stay connected!

    Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

    Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

    Secrets of Supermom on Facebook

    Secrets of Supermom on Instagram

    Text us your feedback or questions!

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あらすじ・解説

Ever feel like you’re carrying things that no longer serve you—stress, guilt, an overloaded schedule? 🙋‍♀️ You’re not alone!

In this episode, we’re flipping the script. Instead of just adding new goals, we’re talking about what we need to let go of to create the life we actually want. I’m sharing the five things I’m leaving behind in 2025—from over-scheduling to following everyone else’s rules—and how setting boundaries with yourself is just as important as setting them with others.

If you’re ready to free up your time, protect your energy, and finally step into a year that feels lighter and more intentional, this episode is for you.

And don’t forget to DM me @secretsofsupermom what you’re leaving behind this year!

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/221.

Text us your feedback or questions!

Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Text us your feedback or questions!

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