Today's episode is a coaching call I had with one of my clients, Felicia Cameron, a Licensed Clinical Social Worker, who opened up about the challenges of managing two businesses, a non-profit, personal commitments, and the pressure to do it all. Together, we tackled the weight of overwhelm and the guilt that comes with stepping back.

I guided Felecia through redefining her priorities, creating space for what matters most, and learning how to let go of unnecessary obligations. If you’ve ever felt torn between your dreams and your capacity, this episode breaks down how to prioritize, release guilt, and find clarity amidst the chaos.

Topics Discussed:

• Why balance is a myth and rhythm is the goal
• How to decide what truly matters in your life
• Letting go of shame and embracing your imperfections
• Practical tips for managing therapy clients and personal commitments
• The power of prayer, affirmations, and setting intentions
• Practical tips for incorporating self-care into your busy life

This week’s affirmation:

“I tend to what is most important, and trust that God will handle the rest.”

Resources Mentioned:

• A Course in Weight Loss by Marianne Williamson

Learn more about Felicia Cameron:

• Website
• Instagram

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