Have you ever said, “I surrender, God,” but deep down, you know you’re still holding on? I’ve been there. I’ve spent years trying to release control—over my plans, my timeline, my fears—but the truth is, surrendering isn’t a one-time decision. It’s a daily choice. In this episode, I share my personal journey of struggling to let go and what finally helped me release pride, fear, and control. If you’ve ever wondered how to surrender—beyond just saying the words—this episode is for you. I’m breaking it all down, step by step, so we can truly let God work in our lives.

God isn’t asking us to figure it all out—He’s asking us to trust Him. The more we let go, the lighter we feel. But surrender isn’t a destination—it’s a practice. And every day we choose it, we open the door to something greater than we could ever imagine. So today, just let.

Topics Discussed:

• Why “just let go” is easier said than done
• The moment I realized I was still holding on (even when I thought I wasn’t)
• How I unknowingly blocked my own blessings by refusing to surrender
• What it really means to trust God in the waiting
• A powerful prayer and affirmation to help you start releasing control today

This week’s affirmation:

“I am releasing everything to the Lord and just letting.”

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Have you ever sat through a speech and thought, Wow, this is painful? I have. And as a speaker coach, I’ve seen far too many people step on stage unprepared, disconnected, and unaware of how much better they could be. In this episode, I share five essential speaking tips that will help you deliver with confidence, engage your audience, and own your message—whether you’re leading a meeting, running a workshop, or speaking at a major event. I also reveal the one thing I can spot in a speaker within 60 seconds that makes all the difference. If you want to improve your speaking, this is for you.

Great speakers don’t just get on stage and “hope for the best”—they prepare, connect, and bring their full selves to the audience. Whether you’re speaking to 10 people or 10,000, your voice matters, and your presence has power. Let’s make sure you show up in a way that honors your gift.

Interested in speaker coaching? Get more details about Dr. Kristen Guillory’s Signature Coaching Certification Program here: kristenguillory.com
First cohort kicks off in Feb 2025!

Topics Discussed:

• The biggest mistake speakers make (and why it’s so disrespectful to the audience)
• Why less is more when it comes to structuring your talk
• The importance of making every part of your message connect
• Why you should never code switch or adopt a fake speaker persona
• The one thing every speaker should do before and after they take the stage
• Bonus tip: Why podiums are a no-go

This week’s affirmation:

“I can command a room by being exactly who I am.”

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Have you ever waited for something—an answer, an opportunity, a result—and found yourself spiraling with worry? I know I have. In this episode, I share personal stories of times I struggled to trust God in the waiting, including a career-defining decision, a nerve-wracking medical test, and even an airport visa delay that forced me to let go of control. I also reveal the dangerous habit of creating false narratives in my head and how shifting my focus to trust—rather than fear—completely changed my perspective. If waiting has ever felt unbearable for you, this episode is for you.

You don’t have to be comfortable to trust God. You don’t have to feel in control to believe He’s working. But you do have to let go of the false stories and lean into trust—because on the other side of waiting, there’s something better than you could ever imagine.

Topics Discussed:

• Why waiting is so uncomfortable for me (and maybe for you, too)
• How I let fear take over when I didn’t get a response right away
• The stories I created in my head—and why none of them were true
• The difference between trusting God and just being patient
• A powerful mindset shift that helped me wait with peace

This week’s affirmation:

“God, I trust You in the waiting, and I trust You in the stillness.”

Practical Exercise / Homework:

Think about an area of your life where you're struggling to trust in the waiting. Is it a job, a relationship, a decision, or something else? Now, ask yourself:

• What are the false stories I’ve been telling myself about this situation? Are my thoughts based on facts or on fear, control, and worry?
• What truth can I replace those stories with? Instead of assuming the worst, what can I tell myself that aligns with faith and trust?
• How can I wait with more peace this week? What small shift in my thoughts, actions, or prayers can help me surrender control?
  
  

Connect with Dr. G:

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