• 57. Self-talk — An ally or a foe?

  • 2024/07/29
  • 再生時間： 6 分
  • ポッドキャスト

57. Self-talk — An ally or a foe?

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  • What you say to yourself can either facilitate or sabotage what you want. Without realising it, even before you try something, by your self-talk, you've already determined failure.

    Do you have a tendency to say that you won't succeed? Is this a foresight of what was already going to happen or something that ended up causing this negative result?


    Get in touch with Mena S Galvão in:
    https://lisboacounselling.com/?lang=en
    IG: @lisboa.counselling.en
    Linkedin: https://www.linkedin.com/in/menasantos/
    Contact her by: mena.s@lisboacounselling.com
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あらすじ・解説

What you say to yourself can either facilitate or sabotage what you want. Without realising it, even before you try something, by your self-talk, you've already determined failure.

Do you have a tendency to say that you won't succeed? Is this a foresight of what was already going to happen or something that ended up causing this negative result?


Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
心理学 衛生・健康的な生活
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