• 6. Anatomy of a Personal Training Session

  • 2024/10/08
  • 再生時間： 16 分
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6. Anatomy of a Personal Training Session

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  • In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you!


    Dr. Darian's Links:

    www.doctordarianparker.com
    続きを読む 一部表示

あらすじ・解説

In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you!


Dr. Darian's Links:

www.doctordarianparker.com
続きを読む 一部表示

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