You are not alone with thoughts of wondering what you have done and whether you are going to be in a dark room settling a baby forever? Will you continue to feel this isolated? Is this your life now?

Hannah generously shares her journal piece to begin the discussion on her experience of becoming a first time parent. This one is so close to our hearts, raw and vulnerable. Whether you are a parent or not, this episode has pearls of wisdom for everyone. It is an open, honest & real chat we wish we had in our ears when we began our parenthood journey.

We ask today that you share this episode with one other new parent or someone you know who is expecting.
We are confident today you will walk away knowing you are not alone and asking for help, if needed is brave.

Please follow, rate and review. We are excited to get into more ears and hearts.
Love Han & Rach x

Helpful in relation to todays episode and this season of life:
This wonderful term of Camel Mode and this sensational podcast episode from No Filter - The Life Stage You Finally Have A Name For that speaks to it - https://podcasts.apple.com/au/podcast/the-life-stage-you-finally-have-a-name-for/id995159486?i=1000618265397

Referred to today is a Podcast we LOVE - The Imperfects https://podcasts.apple.com/au/podcast/the-imperfects/id1476501557

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