• #62 How to embody a "mom comes first" lifestyle: 10 tips for prioritizing yourself as a mom

  • 2025/01/20
  • 再生時間： 21 分
  • ポッドキャスト

#62 How to embody a "mom comes first" lifestyle: 10 tips for prioritizing yourself as a mom

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  • In this episode, Natalie Schwartz emphasizes the importance of self-care for mothers, discussing how prioritizing oneself can lead to a more fulfilling motherhood experience. She shares practical tips for moms to carve out time for themselves, set boundaries, and create a supportive environment that encourages personal growth. The conversation highlights the need to celebrate progress and release guilt associated with self-care.

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あらすじ・解説

In this episode, Natalie Schwartz emphasizes the importance of self-care for mothers, discussing how prioritizing oneself can lead to a more fulfilling motherhood experience. She shares practical tips for moms to carve out time for themselves, set boundaries, and create a supportive environment that encourages personal growth. The conversation highlights the need to celebrate progress and release guilt associated with self-care.

Start 7 Day FREE trial of ELEVATE

Connect with Natalie
続きを読む 一部表示
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