HOT MOM HABITS

著者: Natalie k. Schwartz
  • サマリー

  • Healthy lifestyle empowerment for mom and her family: Health and wellness, politics, traditional family values & everything in between. Uncensored. Unapologetic.

    Hot Mom Habits is a podcast by Natalie Schwartz Certified Holistic Health Coach and Postpartum Fitness Instructor. Founder of ELEVATE.

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あらすじ・解説

Healthy lifestyle empowerment for mom and her family: Health and wellness, politics, traditional family values & everything in between. Uncensored. Unapologetic.

Hot Mom Habits is a podcast by Natalie Schwartz Certified Holistic Health Coach and Postpartum Fitness Instructor. Founder of ELEVATE.

エピソード
  • #63 The Evolution of Crunchy "liberal" Moms To The Modern Day Conservative Mom: How the MAHA movement has created a new wave of moms who would now identify as conservative
    2025/01/27

    In this conversation, Natalie Schwartz explores the transformation of 'crunchy moms' from traditionally liberal values to embracing more conservative ideologies, particularly in the wake of the COVID-19 pandemic. She discusses the impact of medical freedom, parental rights, and economic concerns on this shift, highlighting how the pandemic catalyzed a reevaluation of political beliefs among mothers. Schwartz emphasizes the importance of family values and the growing movement towards health-conscious living, culminating in the 'Make America Healthy Again' initiative. The conversation invites listeners to reflect on their own political identities and the common ground that exists beyond partisan divides.

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    29 分
  • #62 How to embody a "mom comes first" lifestyle: 10 tips for prioritizing yourself as a mom
    2025/01/20

    In this episode, Natalie Schwartz emphasizes the importance of self-care for mothers, discussing how prioritizing oneself can lead to a more fulfilling motherhood experience. She shares practical tips for moms to carve out time for themselves, set boundaries, and create a supportive environment that encourages personal growth. The conversation highlights the need to celebrate progress and release guilt associated with self-care.

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    21 分
  • #61 Girl Talk: My experience with a Medium, thoughts on lip filler, motherhood, bored of social media and more
    2025/01/13

    This episode is a freestyle, just you and me having a girl talk.

    I am sharing my experience with a Medium, thoughts and questions on lip filler and the standard of beauty we currently have, motherhood the crazy and the sweet, why I deleted my entire 12 years worth of content from Instagram and why IG is boring me to tears, searching for a deeper meaning than social media can offer.

    If any of these topics interest you, pour a cup of coffee and snuggle up for a girl talk.

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    19 分
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