• #63 Meal Prep Made Easy

  • 2025/02/05
  • 再生時間: 44 分
  • ポッドキャスト

#63 Meal Prep Made Easy

  • サマリー

  • Remember the old-school meal prep? Perfectly portioned recipes in color-coded containers, lined up like little soldiers in the fridge? Yeah… that doesn’t exactly fly when you’re a busy mom juggling work, kids, and about a million other things. Sure, it looked cute on your Pinterest, but who’s got time for that?

    In this episode, Angie and Emily are tossing out the time-consuming, rigid meal plans and bringing in flexible, mom-friendly strategies.

    Think batch-cooking versatile ingredients you can mix, match, and throw together in a snap. Less time in the kitchen, more time living your life—and yes, still keeping meals healthy, fun, and full of variety.

    They'll break it down step-by-step: making your list, prepping ingredients, quick cooking methods, and how to stock your pantry with flavor boosters that keep things exciting.

    Meal prep doesn’t have to be a chore—it can be creative, easy, and fun. So, tune in and learn how to turn every meal into a tasty little adventure without the stress.

    You can also grab the free Angie Method Meal Prep Guide here: https://angiesmethod.com/meal-prep-guide272795

    WE WANT TO HEAR FROM YOU:

    If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:

    Angie Lyngso: https://www.instagram.com/angie.lyngso/

    Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

    We’d love your feedback about the topics and future show ideas!

    For free trainings and a huge network of support from women like you, join our free Angie Method Community Group: https://www.facebook.com/groups/lyngso/


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あらすじ・解説

Remember the old-school meal prep? Perfectly portioned recipes in color-coded containers, lined up like little soldiers in the fridge? Yeah… that doesn’t exactly fly when you’re a busy mom juggling work, kids, and about a million other things. Sure, it looked cute on your Pinterest, but who’s got time for that?

In this episode, Angie and Emily are tossing out the time-consuming, rigid meal plans and bringing in flexible, mom-friendly strategies.

Think batch-cooking versatile ingredients you can mix, match, and throw together in a snap. Less time in the kitchen, more time living your life—and yes, still keeping meals healthy, fun, and full of variety.

They'll break it down step-by-step: making your list, prepping ingredients, quick cooking methods, and how to stock your pantry with flavor boosters that keep things exciting.

Meal prep doesn’t have to be a chore—it can be creative, easy, and fun. So, tune in and learn how to turn every meal into a tasty little adventure without the stress.

You can also grab the free Angie Method Meal Prep Guide here: https://angiesmethod.com/meal-prep-guide272795

WE WANT TO HEAR FROM YOU:

If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:

Angie Lyngso: https://www.instagram.com/angie.lyngso/

Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

We’d love your feedback about the topics and future show ideas!

For free trainings and a huge network of support from women like you, join our free Angie Method Community Group: https://www.facebook.com/groups/lyngso/


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