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7 | Having Trouble Keeping Your Cool? 3 Emotional Challenges Sabotaging Your Real Estate Business Success
- 2024/10/25
- 再生時間: 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
In today’s episode, we’re diving into 3 emotional challenges that women with ADHD often face but rarely talk about—emotional dysregulation, rejection sensitivity dysphoria (RSD), and masking.
These hidden struggles can have a profound impact on both your real estate business and your personal life, causing overwhelm, guilt, and burnout.
I’ll be teaching about them by sharing a real life, vulnerable story from my life from a recent day where all three of these challenges hit me hard, how I handled them and what I could have done differently to better manage them.
Whether you’re managing your ADHD well or still figuring it all out, this episode will help you navigate these emotional struggles when they pop up.
I hope this episode encourages you and helps you know you aren't alone in these struggles.
Xo,
Heather
Next Steps:
Join the Hey ADHD Agent Community: HeyADHDAgentCommunity.com Book your 1:1 coaching session: heyadhdagent.com/adhdrealestatecoaching
Connect with Me:
Email: Heather@HeyADHDAgent.com Follow me on Instagram: @HeyADHDAgent
DM me on IG or send me a quick email if this episode resonated with you or if you have any questions!