• 72: 3 Causes Of Back Pain In Golfers

  • 2024/05/02
  • 再生時間： 18 分
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72: 3 Causes Of Back Pain In Golfers

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  • On this weeks episode I break down 3 areas which you may lack mobility or flexibility in which can contribute to you experienceing back pain either on the course or post round.

    Often times the site of the pain (lower back) is not the cause and it is important to look elsewhere in the body in order to address the pain.

    Connect with Me:

    • Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
    • Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
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あらすじ・解説

On this weeks episode I break down 3 areas which you may lack mobility or flexibility in which can contribute to you experienceing back pain either on the course or post round.

Often times the site of the pain (lower back) is not the cause and it is important to look elsewhere in the body in order to address the pain.

Connect with Me:

  • Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
  • Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
ゴルフ エクササイズ・フィットネス 衛生・健康的な生活
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