In this episode of the Atomic Business Coaching podcast, Tom and Adam explore the often challenging transitions that come with seasonal changes, especially for business owners. As summer wraps up and the school year begins, schedules shift, and new routines must be adopted. Tom and Adam delve into how these changes can either be seen as obstacles or opportunities, depending on your mindset. They highlight the importance of controlling how you respond to change, emphasizing that it happens for you, not to you. The discussion also touches on the significance of setting intentions and maintaining motivation during transition periods. Plus, hear about practical strategies and relatable stories that underscore the value of adapting to new circumstances. Whether you're experiencing unexpected changes or proactively seeking to improve your life and business, this episode provides valuable insights and actionable advice to help you easily navigate transitions. Stay tuned and discover how to turn change into a catalyst for growth!

Timestamps

00:00 We're creatures of habit, school influences us.

05:11 View the world as happening for you.

08:33 Embrace change, control reactions, find benefits.

13:19 Career surge led to a December start.

14:38 Catcher made positive changes for soreness relief.

17:11 Managing change requires setting clear intentions and expectations.

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