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74. Kati and Emily: Relating the eight-limbed path to the body's systems
- 2023/08/21
- 再生時間： 1 時間 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Kati Buckner, Charlotte-based yoga teacher, joins Emily on the podcast this week for a continuation of their anatomy discussions. In this episode, Kati relates the eight-limbed yogic path to the body's major systems. Episode highlights include: An overview of the eight-limbed path, including: yamas (abstinences), niyamas (observances), asana (posture), pranayama (breathing), pratyahara (withdrawl), dharana (concentration), dyana (meditation), and samadhi (absorption) Relating the yogic path to the body's major systems, including: nervous system, respiratory system, circulatory system, digestive system, reproductive system, and endocrine system Learn more about Kati by visiting her website: https://www.yogawithkati.com/ Be sure to check out Kati's other episodes: 69. Kati and Emily: Anatomy basics for all practitioners 65. Kati and Emily: Body awareness for everyone 54. Kati and Emily: Let's talk about yoga teacher trainings 44. Kati Buckner: Is it yoga or mindful movement? (A teacher's existential question.) Yoga with emily rex: in-person and recorded yoga classes: https://sites.google.com/view/emilyrexyoga Click here to join my email list: http://eepurl.com/icOan9 Click here to email Emily and Ron with questions or suggestions: yogawithemilyrex@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yogaforreallife/support