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8: How Mindfulness Can Help You Find A Career You Love - Tips From A Top Wellness Professional
- 2024/06/19
- 再生時間: 52 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode I'm super excited to interview Victoria Zimmer. Victoria runs her own company Love Life Retreats focused on self-discovery, transformative experiences and holistic wellbeing.
Victoria is an internationally recognised yoga teacher and retreat facilitator, with nearly two decades of experience. She is also a lead trainer of yoga, mindfulness and meditation at London Wellness Academy as well as an author of online yoga and meditation programs.
In this interview we are talking about:
- Victoria's own journey from Computer Science degree to a career in mindfulness and wellbeing
- Why everyone who feels stuck in their careers should absolutely try mindfulness practices - even if they've never thought about this before (and have been somewhat sceptical!)
- Which concepts from yoga philosophy we should try in our day-to-day life to live more authentically and be more immune to external factors, such as external definitions of success and validation of others
Check out Victoria Zimmer's retreats, workshops and programmes on https://www.lovelifebyzimmer.com/
Enjoy!
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