• #8 - How to Create Your Own Morning Routine (Even If You’re Not a Morning Person)

  • 2024/11/19
  • 再生時間: 38 分
  • ポッドキャスト

#8 - How to Create Your Own Morning Routine (Even If You’re Not a Morning Person)

  • サマリー

  • Are you ready to finally create a morning routine that actually works—even if you hit snooze a little too often? 😴✨ If you’ve been secretly side-eyeing those 4:30 a.m. Instagram heroes with their green juices and sun salutations, THIS episode is for YOU! 🙌

    I’m breaking down how you can create a morning routine that’s totally customizable to YOUR life, even if the crack of dawn isn’t your thing (and let’s be real, who *actually* likes waking up that early? 😜).

    If you’ve ever thought, “I’m just not a morning person,” I’m sharing my ultra simple hack to help you ease into it without feeling like you’re dragging through your mornings. 🕒💪

    Get ready to take control of your mornings, and start your day feeling energized and ready to conquer whatever comes your way. It’s time to build a routine that works for YOU—and I’ve got all the tips, tricks, and motivation you need in this episode!

    Books referenced in episode:

    📕The Miracle Morning by Hal Elrod: https://a.co/d/cNesgWo

    📕The 5 Second Rule by Mel Robbins: https://a.co/d/cNesgWo

    Don’t stop here! Check out the rest of the Show Notes below ⬇️ :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

    👩🏻‍💻DOWNLOAD NOW: Fall 2024 Free Resource 🙌 Click here:
    The One Healthy Action Calendar

    ⏰ DOWNLOAD NOW: Find Your Fitness Time 🙌 Click here: 7 Steps to Find More Time for Fitness and Healthy Living Goals

    💻 THE HH Email Crew ➡️ Join the fun!

    🙋🏻‍♀️QUESTIONS or TOPIC REQUESTS? ➡️ Questions & Topic Requests

    🌞 GET TO KNOW AMANDA ➡️ About Amanda

    💌 CONTACT ➡️ admin@thehealthhobby.com

    💜Special note: In summer 2024, I made a decision to get off social media in efforts to take back my time, to dive deeper into life off the screen. There are a few episodes where I ask listeners to DM/Follow on Instagram. Please know that I am not currently monitoring IG. Be sure to stay in touch with me by subscribing to the podcast, and using one or all of the resources above.





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あらすじ・解説

Are you ready to finally create a morning routine that actually works—even if you hit snooze a little too often? 😴✨ If you’ve been secretly side-eyeing those 4:30 a.m. Instagram heroes with their green juices and sun salutations, THIS episode is for YOU! 🙌

I’m breaking down how you can create a morning routine that’s totally customizable to YOUR life, even if the crack of dawn isn’t your thing (and let’s be real, who *actually* likes waking up that early? 😜).

If you’ve ever thought, “I’m just not a morning person,” I’m sharing my ultra simple hack to help you ease into it without feeling like you’re dragging through your mornings. 🕒💪

Get ready to take control of your mornings, and start your day feeling energized and ready to conquer whatever comes your way. It’s time to build a routine that works for YOU—and I’ve got all the tips, tricks, and motivation you need in this episode!

Books referenced in episode:

📕The Miracle Morning by Hal Elrod: https://a.co/d/cNesgWo

📕The 5 Second Rule by Mel Robbins: https://a.co/d/cNesgWo

Don’t stop here! Check out the rest of the Show Notes below ⬇️ :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

👩🏻‍💻DOWNLOAD NOW: Fall 2024 Free Resource 🙌 Click here:
The One Healthy Action Calendar

⏰ DOWNLOAD NOW: Find Your Fitness Time 🙌 Click here: 7 Steps to Find More Time for Fitness and Healthy Living Goals

💻 THE HH Email Crew ➡️ Join the fun!

🙋🏻‍♀️QUESTIONS or TOPIC REQUESTS? ➡️ Questions & Topic Requests

🌞 GET TO KNOW AMANDA ➡️ About Amanda

💌 CONTACT ➡️ admin@thehealthhobby.com

💜Special note: In summer 2024, I made a decision to get off social media in efforts to take back my time, to dive deeper into life off the screen. There are a few episodes where I ask listeners to DM/Follow on Instagram. Please know that I am not currently monitoring IG. Be sure to stay in touch with me by subscribing to the podcast, and using one or all of the resources above.





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