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#8 - How to Create Your Own Morning Routine (Even If You’re Not a Morning Person)
- 2024/11/19
- 再生時間: 38 分
- ポッドキャスト
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サマリー
あらすじ・解説
Are you ready to finally create a morning routine that actually works—even if you hit snooze a little too often? 😴✨ If you’ve been secretly side-eyeing those 4:30 a.m. Instagram heroes with their green juices and sun salutations, THIS episode is for YOU! 🙌
I’m breaking down how you can create a morning routine that’s totally customizable to YOUR life, even if the crack of dawn isn’t your thing (and let’s be real, who *actually* likes waking up that early? 😜).
If you’ve ever thought, “I’m just not a morning person,” I’m sharing my ultra simple hack to help you ease into it without feeling like you’re dragging through your mornings. 🕒💪
Get ready to take control of your mornings, and start your day feeling energized and ready to conquer whatever comes your way. It’s time to build a routine that works for YOU—and I’ve got all the tips, tricks, and motivation you need in this episode!
Books referenced in episode:
📕The Miracle Morning by Hal Elrod: https://a.co/d/cNesgWo
📕The 5 Second Rule by Mel Robbins: https://a.co/d/cNesgWo
Don’t stop here! Check out the rest of the Show Notes below ⬇️ :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
👩🏻💻DOWNLOAD NOW: Fall 2024 Free Resource 🙌 Click here: The One Healthy Action Calendar
⏰ DOWNLOAD NOW: Find Your Fitness Time 🙌 Click here: 7 Steps to Find More Time for Fitness and Healthy Living Goals
💻 THE HH Email Crew ➡️ Join the fun!
🙋🏻♀️QUESTIONS or TOPIC REQUESTS? ➡️ Questions & Topic Requests
🌞 GET TO KNOW AMANDA ➡️ About Amanda
💌 CONTACT ➡️ admin@thehealthhobby.com
💜Special note: In summer 2024, I made a decision to get off social media in efforts to take back my time, to dive deeper into life off the screen. There are a few episodes where I ask listeners to DM/Follow on Instagram. Please know that I am not currently monitoring IG. Be sure to stay in touch with me by subscribing to the podcast, and using one or all of the resources above.