• 81. Letting Go of Guilt and Shame After Leaving a High-Control Faith

  • 2024/10/30
  • 再生時間： 4 分
  • ポッドキャスト

81. Letting Go of Guilt and Shame After Leaving a High-Control Faith

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  • Explore the heavy emotions of guilt and shame that often linger after leaving a controlling or dogmatic faith.

    Discover where these feelings come from, how self-compassion and self-forgiveness can help unburden your mind, and the empowering process of redefining your own values.

    Learn mindfulness practices to release perfectionism and embrace a more compassionate view of yourself.

    Join us on this journey toward self-acceptance and inner peace.
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あらすじ・解説

Explore the heavy emotions of guilt and shame that often linger after leaving a controlling or dogmatic faith.

Discover where these feelings come from, how self-compassion and self-forgiveness can help unburden your mind, and the empowering process of redefining your own values.

Learn mindfulness practices to release perfectionism and embrace a more compassionate view of yourself.

Join us on this journey toward self-acceptance and inner peace.
心理学 衛生・健康的な生活 個人的成功
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