• 85 | 5 steps to set realistic exercise goals

  • 2024/07/23
  • 再生時間： 23 分
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85 | 5 steps to set realistic exercise goals

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  • Hey friend! Are you finding it difficult to set and achieve your exercise goals? Maybe you're struggling to stay consistent with your workout routine, or perhaps you're just not sure where to start. If that sounds like you, then this episode is exactly what you need! I understand how challenging it can be to stay motivated and see real progress. That's why in this episode, we'll dive into five essential steps that will help you set realistic exercise goals and stick to a consistent workout regimen. By the end of this episode, you'll have a clear roadmap to achieve your fitness objectives. This episode is perfect for anyone looking to overcome their fitness hurdles, whether you're a complete beginner or someone looking to fine-tune your routine. If you're ready to tackle your struggles head-on and make significant progress, tune in and let's get started! I share all of these learnings and more on my facebook group “Roadmap to Revitalized Health: for Christian Women”! I would love to meet you there! I pray this blesses you! Talk soon, Mia :) Next Steps: See how I can serve you: https://miasmentorship.com/ Join the FB community: https://www.facebook.com/share/n5d8VcQTqwVTW5Lh/?mibextid=K35XfP
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Hey friend! Are you finding it difficult to set and achieve your exercise goals? Maybe you're struggling to stay consistent with your workout routine, or perhaps you're just not sure where to start. If that sounds like you, then this episode is exactly what you need! I understand how challenging it can be to stay motivated and see real progress. That's why in this episode, we'll dive into five essential steps that will help you set realistic exercise goals and stick to a consistent workout regimen. By the end of this episode, you'll have a clear roadmap to achieve your fitness objectives. This episode is perfect for anyone looking to overcome their fitness hurdles, whether you're a complete beginner or someone looking to fine-tune your routine. If you're ready to tackle your struggles head-on and make significant progress, tune in and let's get started! I share all of these learnings and more on my facebook group “Roadmap to Revitalized Health: for Christian Women”! I would love to meet you there! I pray this blesses you! Talk soon, Mia :) Next Steps: See how I can serve you: https://miasmentorship.com/ Join the FB community: https://www.facebook.com/share/n5d8VcQTqwVTW5Lh/?mibextid=K35XfP
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