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#87 From MTHFR to Methylation: Understanding Genetics and Epigenetics for Better Health with Dr. J Ann Dunn
- 2024/10/30
- 再生時間: 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Niki and Dr. J Ann Dunn on Wellness For Life as they dive into the world of genetics and epigenetics. Dr. Dunn, founder of Wholistic Kinesiology® and MyHappyGenes.com, shares how genetic variants like MTHFR affect our health and how personalized diets and supplements can make a difference. Learn about the science of methylation and how you can optimize your health through tailored lifestyle changes.
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