I quit 75 Hard and in this episode I share why I’m perfectly fine with it

For those of you that don’t know what this is, 75 Hard is a mental toughness challenge that asks you to follow these guidelines for 75 days straight:

• No alcohol

• No cheatmeals

• 2 x 45 min workouts (one outside)

• Drink 3 l water

• Read 10 pages

• Progress photo

I also added a re-commitment to my screentime boundaries because I felt my social media consumption was getting a little out of hand.

In this live I share with you why I decided that 75 Hard wasn’t for me (or for any other good girls for that matter) and what I recommend doing instead.

This approach that I’m sharing in this episode is very aligned with how I teach inside my new group program 4 Hour Work Day Freedom.

This is is a 12-week group coaching container where you’ll get ready to reclaim your time, grow your business fast and attract *pinch me* dream clients who pay you your highest rate while only working 4 hours a day (no weekends ever).

You can get in at EUR 777 for the regular pass and at EUR 999 for the VIP Upgrade.

Other options to work with me:

Join The 4 Hour Work Day Foundation at EUR 197.

Habit coaching and Free 2 Flourish private mentorship: DM me “HABIT” on Instagram or LinkedIn and we will find the best option for you (links below)

I can’t wait to welcome you inside!

Let's connect:

Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Visit my website: ⁠⁠⁠Manipura by Laura⁠⁠⁠

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