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サマリー
あらすじ・解説
Today we are joined by Eats by Emm, Nutritionist, PT, assistant coach in Eat Like Ruby and absolute weapon in BJJ.
I chat to Em about eating for performance, flexible dieting, the power of knowledge in nutrition and so much more, this is the perfect ep to listen to as we enter the last ELR Fat Loss Phase of the year!
My first ep with Emm!
https://podcasts.apple.com/au/podcast/7-eats-by-emm-nutritionist-pt-eat-like-ruby-sidekick/id1659973376?i=1000597566504
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This podcast is presented by Aligned Creative Studio
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