Author, classical pianist, and professor Dr. Joanne Kong joins opera singer and physical and vocal athlete Bulent Guneralp and Glen for a three-way conversation on veganism and how best to spread the message of compassion, health, and spiritual clarity.

In this engaging conversation, Glen talks with Dr. Joanne and Bulent, two passionate vegans who share their personal journeys to veganism, the health benefits they experienced, and the deeper connections they found between their dietary choices and their spiritual lives. They discuss the cultural conditioning surrounding food choices, the importance of compassion for animals, and how their vegan lifestyles have influenced their careers in music and performance. The conversation also touches on family dynamics and the broader implications of veganism for health and the environment. In this conversation, they delve into the interconnectedness of diet, health, and spirituality, particularly focusing on veganism. They discuss the disruption of the food chain, the impact of diet on health during the COVID-19 pandemic, and the importance of personal example in vegan advocacy. The conversation also touches on the challenges of navigating societal perceptions of veganism and the potential for music and activism to create change. Ultimately, they emphasize the spiritual dimensions of diet and the need for compassion and understanding in discussions about food choices.

Check Dr. Joanne's website and work:

www.vegansmakeadifference.com

https://prime.peta.org/news/dr-joanne-kong-why-i-dedicate-my-life-to-animal-rights/

Check Bulent work:

https://prime.peta.org/news/a-myth-busting-vegan-journey-bulent-guneralp/

Chapters

00:00 Introduction to the Guests

02:28 Journeys to Veganism: Personal Stories

05:54 Health and Compassion: The Vegan Connection

09:11 Muscle Building and Veganism: A Unique Approach

13:10 Realizing Our True Nature: Herbivores at Heart

16:07 Cultural Conditioning and Veganism

20:54 Family Dynamics and Dietary Choices

24:56 Health, Compassion, and the Bigger Picture

28:20 Awakening to the Truth: A Spiritual Journey

31:57 Disruption of the Food Chain

36:12 The Impact of Diet on Health and COVID-19

41:27 Navigating Vegan Advocacy

46:29 The Power of Personal Example

52:21 Physical Transformation Through Veganism

57:10 Musical Collaboration and Activism

01:01:01 Spirituality and Diet

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.