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  • Does Being Tall RUIN Your Mental Health? | The Psychological Effects of Being a Tall Woman

    Does Being Tall RUIN Your Mental Health? | The Psychological Effects of Being a Tall Woman
    2026/01/08
    Growing up tall is more than the basketball jokes and the “How’s the weather up there?” questions.

    I mean, it’s a large part of it, don’t get me wrong.

    From when we’re kids in the playground and our peers call us a bunch of ridiculous names, to our teen years when family members are commenting on our long limbs to when we’re adults and we overhear our crush saying they don’t like taller women, the struggle is definitely real.

    However, we don’t really talk about how being visibly different from a young age can shape how we see ourselves and how we show up in the world. So, in today’s episode, we’re gonna dive deeper into how being a tall woman shapes our psychology, as explained by an organizational psychologist and fellow tall girl. Tune in for more!

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    19 分
  • (T)All Women Have It Hard Dating | “Tall Girl Dating Theory” & Dating Advice for Tall Women

    (T)All Women Have It Hard Dating | “Tall Girl Dating Theory” & Dating Advice for Tall Women
    2026/01/01
    People have a lot to say about dating as a tall woman.

    We’re often told that our options are limited because there aren’t loads of tall men out there in the world. And in conjunction with that, we’re told to keep our options open and consider shorter men. Then, our experiences show us that many men don’t prefer or even consider tall women when dating, for whatever reason, whether they find us intimidating, masculine, or they feel insecure around us, etc.

    And we can’t forget about the back and forth with short women in that “all the shorter women are taking tall men” debate.

    It kinda sounds horrendous, honestly.

    However, our experiences have become so popular that some of our dating struggles have become stereotyped and are compared to or used to name other general dating struggles. Today, we’re going to discuss why tall women’s dating struggles have been given a bit of a bad rep and how the tall girlies can navigate these struggles with confidence while remaining sane. Tune in to the full episode for more!


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    19 分
  • When Are Tall Girls Gonna Realize This?? & Why Height Privilege Doesn't Exist for Tall Women

    When Are Tall Girls Gonna Realize This?? & Why Height Privilege Doesn't Exist for Tall Women
    2025/12/25
    There are so many things to love about being tall as a woman.

    We naturally command every room we enter. We’re naturally more respected. We give off modelesque vibes. We can walk quickly, run quickly, and reach for things on top shelves without asking. Clothes hit differently on us. We stand out without trying. And the list goes on and on and on…

    And with all of these amazing things to love about being tall, sometimes you have to wonder why many tall women are insecure about, or even hate their height? Why don’t they realize how amazing and unique it is? The answer to this is honestly pretty complex and we’re actually gonna discuss this along with the effects of height privilege on tall women. Tune in for more!

    Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast

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    18 分
  • Tall Women Are Trending… AGAIN | Charlotte Tall Tour Drama & #TallTok Calling Out Tall Comments

    Tall Women Are Trending… AGAIN | Charlotte Tall Tour Drama & #TallTok Calling Out Tall Comments
    2025/12/18
    This year was definitely the year for tall women on social media.

    And I’m HERE FOR IT.

    Starting with the Big Mama trend, tall women have been showing up online embracing their height and size, and other people have been eating it up, too, saying that tall women are beautiful and so underrated. Like, yes, yes, we are.

    The Big Mama trend has led to a whole slew of smaller trends where tall women are embracing their height. I will say it’s died down a teeny bit, but now the tall girlies are trending again, but for something different.

    There’s a bit of drama and content highlighting one of the struggles we face as tall women. And I kinda wanna give my thoughts on them, so make sure you tune in to the full episode!

    Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast

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    25 分
  • Tall Women Are FED UP: Why Tall Fashion Keeps Missing the Mark ft. Altagia

    Tall Women Are FED UP: Why Tall Fashion Keeps Missing the Mark ft. Altagia
    2025/12/11
    The tall girlies are tired y’all.

    The tall girlies are tired and annoyed by the fashion industry not being inclusive of tall women.

    Prime example: one of the biggest complaints I hear from tall women is that clothing stores have a petite section but not a tall section. I honestly still don’t understand the thinking behind that, but whatever :/ Anyways, another complaint is that yes, some major brands sell tall clothing options, but they’re not ‘tall’ enough.

    Listen, it’s a whole mess out here y’all. And part of the reason for this podcast is to put you guys on to the clothing brands that are specifically for tall women, including Altagia.

    Today, I’m joined by founder and fellow tall girly, Alina, to discuss what many brands get wrong about tall clothing, why some tall clothing brands are lacking in the style department, and the story behind her brand, so definitely tune into this episode for more!

    Here are her deets:

    Website:     https://altagia.com/
    Instagram: https://www.instagram.com/altagia.brand/
    TikTok: https://www.tiktok.com/@altagia.brand


    Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast

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    29 分
  • This Is the Biggest Scam in Tall Women’s Fashion | How Brands Are Pretending to Serve Tall Women

    This Is the Biggest Scam in Tall Women’s Fashion | How Brands Are Pretending to Serve Tall Women
    2025/12/04
    Many clothing brands love to lie.

    Oof we are starting off strong here lol.

    But it’s kind of true.

    Clothing brands often lie or are misleading about the quality of their clothing, the color, the fit, you name it. Like you know when you order “tall pants,” but they end up coming in and fitting like capris? Or you see a dress fit nicely on a model who’s like 5’10,” but when you receive it, it fits like a shirt?

    Well, if you’re a tall girly listening to this, I know the answer is yes.

    Anyways, what if I told you that brands do this ON PURPOSE? Yes, it turns out that brands aren’t oblivious to what they’re doing with “tall friendly” clothing. A marketing tactic reveals that brands are knowingly deceiving tall women. So today, we’re gonna discuss that in this episode and how tall women can sniff out these lies. Tune in for more!

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    16 分
  • Do Tall Women REALLY Love Their Height...Or Is It Just A Trend? | A Tall Girl’s Thanksgiving

    Do Tall Women REALLY Love Their Height...Or Is It Just A Trend? | A Tall Girl’s Thanksgiving
    2025/11/27
    Being tall is absolutely amazing, but it can also be annoying at times…

    No one can deny that fact lol.

    One of the most annoying things is the clothing situation and not being able to find pants that reach our ankles, long sleeves that reach our wrists, shoes that are big enough, etc. Honestly, that’s probably the #1 problem tall people experience, especially women.

    People and their stares, comments, jokes, and backhanded compliments: those things can also get annoying or even make us insecure. Spaces like bathrooms, cars, airplanes, and kitchens aren’t the most tall-friendly, making some of the most basic life tasks very uncomfortable or hard to do. These are just a few of the struggles.

    Recently, more and more tall women have been speaking up on social media about the things they love about being tall, especially with trends like the Big Mama trend. However, there’s been a bit of a shift. There’s a new trend where the tall girlies are now expressing their insecurities and frustrations surrounding their height.

    This kinda makes you wonder: is the tall girl confidence real, or is it just a trend that’s dying out? Well, we’re answering this question in today’s episode, so be sure to tune in!

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    26 分
  • Tall Women Don’t Need to Eat Less: How Social Media LIES to Tall Women About Health and Fitness

    Tall Women Don’t Need to Eat Less: How Social Media LIES to Tall Women About Health and Fitness
    2025/11/20
    If you’re a tall girly listening to this right now, tell me if you’ve ever had this realization.

    You’ve been following this one specific fitness creator for years. She’s your go-to and you want to look and feel like her. You copy her workouts, try out some of her recipes, take the supplements she recommends, all of it. However, your body still looks nothing like hers…
    In fact, you’re not seeing any type of results.

    One day, you’re scrolling through this fitness creator’s page and stumbled across a video you haven’t seen before where she lists off her measurements and find out she’s 5’4” and maybe weighs 120 pounds. Now it doesn’t click at first, but you may be standing at 5’9” and weigh 180 pounds or standing at 6’3” and weigh 220 pounds. Yet, all you can think about is why your body doesn’t look like hers.

    You’re not alone in this. So many of us tend to take advice from those who have different body types because that’s what our feeds are filled with. So today, we’re diving into tall girl fitness and health, where I’m calling out myths, lies, and unrealistic expectations and talking about why so many tall girlies feel lost when it comes to their health and fitness. Tune in for more!

    **And quick disclaimer: I am NOT a health professional. This is general information. Always consult with your doctor.

    Links:

    Fitness Tips by American Tall: https://americantall.com/blogs/we-the-tall/fitness-tips-tall-women

    Busting Tall Girl Health Myths: https://youtu.be/HAs2WMJnD8g?si=1OPW5H7Cp9H4xiC9
    Should Tall Girls Try Pilates?: https://youtu.be/6RaDGcQb4EA?si=1KvZsoaxECcJnu-p

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    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    26 分