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サマリー
あらすじ・解説
Who thinks the term self love ands feels all the feels? I NEVER thought of loving myself. I thought no, you love yourself when you're "there".
When you do all the things, reach all the things etc. Not knowing I would NEVER really get there, because "there" dosent exist really. We have to BE THE CHANGE and love ourselves radically now, as we are. Thats when we change ourselves, our families, and the world.
Trigger warning: I do discus my battle with an eating disorder and negative body shame. If you feel like that may trigger you where you are mama, go ahead and skip this one. LOVE YA.
Disclaimer: I am not a doctor or a therapist. I can only talk about things from my story and what I know. If you are struggling with an eating disorder PLEASE seek help from a professional You deserve to feel better mama.
Links for the show:
- Coach Kathryn on Instagram and Facebook
- Our website
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