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サマリー
あらすじ・解説
Discover how the words you use shape your mental health and reality. This episode explores the science behind language's impact on the brain and provides practical strategies to harness the power of positive vocabulary. Learn to replace negative self-talk with empowering alternatives, craft effective affirmations, and cultivate a growth mindset through intentional word choices. Includes actionable tips and a guided vocabulary audit exercise. Tune in to transform your language and, in turn, your life.