In this episode, I had the honor & pleasure to speak to a fellow inner child coach who shed so much light on how she was able to heal, recover from years of multi-generational religious trauma & deprogram her inner child from stressful fear-based thinking & learn how to regulate her emotional nervous system.

Alicia Farricielli holds a Bachelor’s Degree in Metaphysical Science, B.Msc., and has cultivated a 20-year multifaceted career in marketing, public relations, and entrepreneurship. Now, as a Certified Life and Health Coach, she specializes in inner child work, intuitive healing, and personal empowerment. Alicia’s approach centers on the profound importance of intuition, holistic well-being, and achieving life balance, guiding her clients to overcome limiting beliefs and embrace transformative change, unlocking their true potential. Drawing from her own journey of overcoming adversity and mastering life's complexities, Alicia infuses her coaching with empathy and deep insight, empowering individuals in their quest for self-discovery and liberation from insecurity, anxiety, and burnout. Dedicated to fostering inner strength and harmony, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life.
Additionally, Alicia is the host of The Intuitive Revolution Podcast, her website is: https://www.aliciafarricielli.com/ & her Free Inner Child Workshop is https://aliciafarricielli.com/free-inner-child-workshop

Please hit the like button, give us a 5 star review & subscribe to my podcast on Buzzsprout at https://hopeandhealingforadultchildreninrecovery.buzzsprout.com & my You Tube Channel at https://www.youtube.com/@VandanaLightHealing To schedule a discovery session and receive a free gift when you subscribe to my website, visit https://vandanalighthealing.com

Blessings to you & your inner child!

Vandana Atara Aura

Hello Adult Children,

Today I welcomed back one of my most requested guests Phyllis Leavitt to unpack the potential danger when our inner childhood wounds, abuse & trauma remain buried and unhealed and how the toxic after effects of being raised in an abusive and dysfunctional home may and often do negatively affect all of us on in our adult relationships and why every one of us benefits from therapy.

Phyllis & I discussed the importance of mental health globally and systemically as a solution to live peacefully and non-violently so every one of us can be safe by embodying conscious awareness, kindness, compassion & one day end the war with ourselves and each other.

Phyllis is a psychotherapist who has treated children, families, couples, and individual adults for 34 years, specializing with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing.

She's published three books, A Light in the Darkness, Into the Fire & her latest. book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis. She lives with her husband in Taos, NM and is now retired from her psychotherapy practice focusing on writing and speaking.

Her website is https://phyllisleavitt.com

To learn more about how to reparent your inner child, please visit my website to schedule a discovery session so I may serve & support you at https://vandanalighthealing.com

Greetings Adult Child,

On this episode, I met with the "un-doctor" Dr Fred Moss who shares that you may not have a mental illness and there may be absolutely nothing wrong with you.

Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self to deliver into an eagerly awaiting world. He is the amazing creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness.

As the founder of the Welcome to Humanity movement, and the True Voice Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make. His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world has left him uniquely qualified to remind us of what we already know. Communication is where love arises from, and speaking the truth and listening authentically is the source of that love.

He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!". He has written many articles for Psychology Today. Also, he has won an award for the best essay at the 2019 Conference for Global Transformation, titled "Global Madness, What Must Happen to Unite.”

To learn more about Dr Fred, visit his website at https://drfred360.com/

To learn how to become your own loving parent, schedule a 15 minute discovery session with me at https://vandanalighthealing.com

Please like, review & subscribe to my YouTube Channel at Vandana LIght Healing & share my adult child in recovery podcast with others who have had a difficult childhood.

Bless You,
Vandana