Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

著者： Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
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  • Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what stage of motherhood you are in right now. Hey, my friend! And welcome to the Aligned Living for Entrepreneurial Moms Podcast. I’m your host, Dr. Veronica Schiltz, Christ follower, a nervous system based coach, and chiropractor to entrepreneurial women with children. I understand the desire to build the life you’ve been dreaming of, but feeling like you have to sell your entire soul to get there. Running on fumes, self doubt, and LOTS of coffee. And my friend, there is another way. In this podcast, you will feel informed about your nervous system health and how it affects your life as a business owner and mom, you will feel empowered with encouragement and celebration of things you’ve already achieved and equipped with the tools and strategies you need to grow your business and presence at home. I want to celebrate you! Just by being here, you are one step closer to aligned living as an entrepreneurial mom through nervous system health. So whether you are driving, folding laundry, or however else you find the time to join just know the choice to be here is a big deal! Connect with Veronica: Website: https://veronicaischiltz.com/ Instagram: https://www.instagram.com/drveronicaischiltz/ Facebook: https://www.facebook.com/veronicaischiltz TikTok: https://www.tiktok.com/@drveronicaischiltz
    Copyright 2024 Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
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  • 13. 3 Ways Your Nervous System Health is Affecting How You Show Up On Social Media

    13. 3 Ways Your Nervous System Health is Affecting How You Show Up On Social Media
    2024/09/16

    When it comes to social media there are many factors that come into play that can affect how you show up, how often you show up, and the kind of results you will get from posting for your business. But did you know that your nervous system is probably affecting the way you show up as well as how often you are showing up? Let me tell you how!

    Main topics covered:

    • A recap of the nervous system and how your body recognizes previous events as either safe or unsafe.
    • Three ways your nervous system is impacting your social media game
    • And what you can do about it to either focus on putting content out there, gaining clarity on how you need to tackle social media, or build your God-given authority in your area of expertise!

    Resources Mentioned:

    • Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
    • Peaceful and Profitable CEO Mom Group Program Information
    • Apply here to the program!
    • Breakup with Burnout Mini Course
    • Send me a DM on Instagram sharing what your progress with implementing these tips!

    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
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    10 分
  • 12. How to Have a Balanced Nervous System Even When Life is Hard

    12. How to Have a Balanced Nervous System Even When Life is Hard
    2024/09/09

    You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But the truth is… very seldom will you live in seasons where EVERYTHING is going smoothly. And even if things were going smoothly, if you are stuck in dysregulation… you will find things to feel overwhelmed about… we are going to talk about this and how stress is oftentimes happening on the inside (your internal state) than on the outside (what’s happening around you)..

    Main topics covered:

    • it’s not the environment that creates a balanced nervous system, its the internal ability to perceive, process, integrate, and adapt to information.
    • Jesus, chiropractic, and systems. How I achieved a balanced state from being in FIGHT mode my whole life.
    • Using spiritual health, physical health, and investments to help you get to the place you want to be in business, health, and motherhood.


    Resources Mentioned:

    • Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
    • Peaceful and Profitable CEO Mom Group Program Information
    • Apply here to the program!
    • Breakup with Burnout Mini Course
    • Send me a DM on Instagram sharing what your progress with implementing these tips!

    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
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    12 分
  • 11. The Real Reason Why You Feel Like You Can’t Finish What You Start

    11. The Real Reason Why You Feel Like You Can’t Finish What You Start
    2024/09/02

    Do you feel like you are pulled in a thousand different directions throughout the day? You set out on a mission to get things done but the slightest distraction in your environment, takes you off course. This may have you feeling like a complete procrastinator or maybe even feeling like you are lacking discipline or motivation but the truth is… your nervous system is just needing a little love. So we are going to talk about it!

    Main topics covered:

    • You are NOT lazy, your nervous system is just trying to meet some sort of need.
    • What does being in a state of fight mode mean and what can you do about it?
    • Understanding your nervous system's need for safety and how certain fears may be triggering your response (without you even realizing it)

    Resources Mentioned:

    • Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
    • Peaceful and Profitable CEO Mom Group Program Information
    • Apply here to the program!
    • Breakup with Burnout Mini Course
    • Send me a DM on Instagram sharing what your progress with implementing these tips!

    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
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    9 分

あらすじ・解説

Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what stage of motherhood you are in right now. Hey, my friend! And welcome to the Aligned Living for Entrepreneurial Moms Podcast. I’m your host, Dr. Veronica Schiltz, Christ follower, a nervous system based coach, and chiropractor to entrepreneurial women with children. I understand the desire to build the life you’ve been dreaming of, but feeling like you have to sell your entire soul to get there. Running on fumes, self doubt, and LOTS of coffee. And my friend, there is another way. In this podcast, you will feel informed about your nervous system health and how it affects your life as a business owner and mom, you will feel empowered with encouragement and celebration of things you’ve already achieved and equipped with the tools and strategies you need to grow your business and presence at home. I want to celebrate you! Just by being here, you are one step closer to aligned living as an entrepreneurial mom through nervous system health. So whether you are driving, folding laundry, or however else you find the time to join just know the choice to be here is a big deal! Connect with Veronica: Website: https://veronicaischiltz.com/ Instagram: https://www.instagram.com/drveronicaischiltz/ Facebook: https://www.facebook.com/veronicaischiltz TikTok: https://www.tiktok.com/@drveronicaischiltz
Copyright 2024 Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
リーダーシップ 経済学 代替医療・補完医療 衛生・健康的な生活
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