Have you ever wondered how to navigate the chaos and stay grounded when everything around you feels disruptive? In this episode, I dive into the current state of energetic chaos and explore what it means for us in 2024, especially during significant moments like election week. I share insights on the impact of this energy on different people, how it aligns with ancient prophecies of a “Golden Age of Miracles,” and why protecting our energy is more important than ever.

I talk about the importance of choosing unity over division, even when differences in opinions or beliefs challenge our relationships. I highlight practical ways to approach conversations with empathy and set healthy boundaries to maintain peace. It’s not about changing others but understanding that everyone is on their unique journey and holding onto our inner stability.

Through personal stories and examples of inner work, I remind you that transformation begins from within. I encourage reconnecting with your true self and practicing love, not just for others but for yourself, as we collectively move toward a state of higher awareness and connection. Join me as we learn to anchor in love and protect our peace during these transitional times.

Key Topics:

- Navigating chaos and staying grounded in 2024

- Protecting your energy during turbulent times

- Choosing unity over division in relationships

- Understanding the 3D matrix and its effects

- Practicing love and empathy in tough conversations

- Inner work and self-healing for peace

- Connecting with your true self during chaos

Connect with Alicia:

Take the “Worthiness Wound Eval” to uncover your wounds and download my guide: “FREE Yourself: How to Dismantle the 3 Most Common Unhelpful Beliefs” on my website:

https://www.aliciakaycoaching.com

Instagram: https://www.instagram.com/aliciakaycoaching/

Facebook: https://www.facebook.com/aliciakaycoaching

Website: https://www.aliciakaycoaching.com

YouTube: www.youtube.com/@aliciakaycoaching

Trailer Music Credit

Alis Reflective Soul, song “Howl” https://open.spotify.com/track/6FkSVtVl1FZwPRmTKAXLjp?si=401711feb98644d9

Follow:

https://open.spotify.com/artist/3MashZj6a6pGQS3OlU2Buz?si=J8XU-5VyQH6F3Ap0-tzSCw

Are you feeling at war within yourself?

In this episode, I dive into the powerful and often misunderstood journey of feminine consciousness. Together, we’ll explore what it means to face internal conflicts and reconnect with our intuition, even when negative energies seem to pull us off course. I share my recent experiences and insights on how to resist these forces that make us question our worth and disconnect from our true essence.

We’ll talk about practical approaches, like fasting and spiritual practices, that help clear our minds and bodies, bringing us closer to a grounded connection with ourselves and the world around us. I'll explain the concept of the “adversarial voice” and how it can lead us into self-doubt and inner turmoil. Understanding this voice and learning to name it helps us stay aligned with our feminine power, even in a society that often pushes us in the opposite direction.

In this conversation, I also touch on larger issues, like how masculine-driven systems impact us all and how younger generations are challenging them. We’ll reflect on the wisdom of spiritual figures who guide us toward inner peace and harmony. Tune in as we uncover ways to reclaim our worth and bring balance back into our sacred feminine lives.

Key Topics:

- Exploring the inner conflict in feminine consciousness

- How to reconnect with your intuition and self-worth

- Understanding the impact of the negative inner voice

- Benefits of fasting and spiritual practices for inner peace

- Recognizing and resisting self-doubt and inner turmoil

- Impact of masculine-driven systems on feminine energy

- Reclaiming worth and balance through spiritual expansion

Connect with Alicia:

Take the “Worthiness Wound Eval” to uncover your wounds and download my guide: “FREE Yourself: How to Dismantle the 3 Most Common Unhelpful Beliefs” on my website:

https://www.aliciakaycoaching.com

Instagram: https://www.instagram.com/aliciakaycoaching/

Facebook: https://www.facebook.com/aliciakaycoaching

Website: https://www.aliciakaycoaching.com

YouTube: www.youtube.com/@aliciakaycoaching

Trailer Music Credit

Alis Reflective Soul, song “Howl” https://open.spotify.com/track/6FkSVtVl1FZwPRmTKAXLjp?si=401711feb98644d9

Follow:

https://open.spotify.com/artist/3MashZj6a6pGQS3OlU2Buz?si=J8XU-5VyQH6F3Ap0-tzSCw

What if everything you want is on the other side of the beliefs you created to overcome life’s circumstances?

In this episode, I sit down with Shelly Lefkoe, co-founder of the Lefkoe Institute, to explore how limiting beliefs silently shape our lives. Shelly explains how these unconscious thoughts form and influence our emotions and behavior and why eliminating them is the key to true freedom and growth.

Shelly walks us through her powerful process of identifying and breaking down old beliefs that no longer serve us. She shares stories of clients who have transformed their lives—overcoming fears, depression, and relationship struggles—by letting go of the beliefs that held them back. You’ll learn why events don’t carry inherent meaning, and how shifting your perspective opens the door to healthier patterns and new possibilities.

We also dive into the connection between beliefs and choice. Shelly reminds us that we are the creators of our lives and we hold the power to choose our beliefs. When we confront what we once held as truth, the possibilities are endless. This conversation is an invitation to reflect on the thoughts that make you suffer, and how eliminating them can change your life.

Key Discussions:

- How limiting beliefs control your emotions and behavior

- The process of finding and removing hidden beliefs

- Real-life stories of personal growth and change

- Why events have no meaning until we give them one

- How changing beliefs opens new opportunities

- The power of personal choice in shaping your life

- Becoming the creator of your life through belief shifts

Connect with Alicia:

Instagram: https://www.instagram.com/aliciakaycoaching/

Facebook: https://www.facebook.com/aliciakaycoaching

Website: https://www.aliciakaycoaching.com

YouTube: www.youtube.com/@aliciakaycoaching

Connect with Shelly Lefkoe:

Instagram: https://www.instagram.com/shellylefkoe/

Website: https://www.mortylefkoe.com/ | https://recreateyourlife.com/

Trailer Music Credit

Alis Reflective Soul, song “Howl” https://open.spotify.com/track/6FkSVtVl1FZwPRmTKAXLjp?si=401711feb98644d9

Follow:

https://open.spotify.com/artist/3MashZj6a6pGQS3OlU2Buz?si=J8XU-5VyQH6F3Ap0-tzSC