In this eye-opening episode of the Ambitious, Awakened & Aligned Podcast, we're peeling back the layers of ambition to reveal the often-unspoken costs that come with the relentless pursuit of success. While ambition can be a powerful driver for achieving our goals, it can also lead to sacrifices that take a toll on our mental health, relationships, and overall well-being.

Join me as we explore the hidden side of ambition, discussing the mental and physical toll it can take, the myth of work-life balance, and the importance of aligning your ambition with your values. I'll share real stories of high achievers who’ve faced these challenges and provide actionable strategies to help you navigate your ambition with awareness and intention.

Whether you're a leader striving for the next level or someone simply looking to find balance in a fast-paced world, this episode is packed with insights that will inspire you to reflect on your own journey and take steps toward a more fulfilled and sustainable path to success.

Feeling the weight of stress as a leader? In this episode, we explore how to transform overwhelm into calm, clarity, and strength through simple, practical energy practices.

Join me as we dive into:✨ The connection between nervous system regulation and thriving leadership.✨ Guided exercises, including breathwork and grounding visualization, to help you reset in minutes.✨ Daily practices to build resilience, enhance focus, and step into your full potential.

This is your permission slip to prioritize your well-being while leading with strength and impact.

Tune in now to learn how a few small shifts can create a ripple effect in your leadership and life.

🎧 Listen on your favourite podcast platform and connect with me to share your thoughts!

In this special debrief episode, Laurie Hawkins and trusted advisor Kate Thompson from Rock Thompson Financial Planning share an honest, behind-the-scenes look at what unfolds after bringing a year-long vision to life with the Wake the F Up Festival. Together, they explore the unexpected emotional journey that follows a major milestone, the importance of nervous system tools in maintaining balance, and the subtle yet powerful shift from completion to integration.

Through a candid and insightful conversation, Laurie and Kate discuss the untold highs, the hidden challenges, and the essential practices that helped them stay grounded and aligned amidst the festival's demands. Listeners will hear about the unique moments that tested their resilience, the tools they leaned on, and the ways they’re moving forward with a renewed sense of purpose.

This episode is a tribute to all leaders, visionaries, and creators who give their all to see a vision realized. If you’re wondering what it takes to thrive not only during the journey but also in the “afterglow,” tune in for a powerful conversation that celebrates the depth and wisdom that comes with reflecting on the path you’ve walked.