In this eye-opening episode of the Ambitious, Awakened & Aligned Podcast, we're peeling back the layers of ambition to reveal the often-unspoken costs that come with the relentless pursuit of success. While ambition can be a powerful driver for achieving our goals, it can also lead to sacrifices that take a toll on our mental health, relationships, and overall well-being.

Join me as we explore the hidden side of ambition, discussing the mental and physical toll it can take, the myth of work-life balance, and the importance of aligning your ambition with your values. I'll share real stories of high achievers who’ve faced these challenges and provide actionable strategies to help you navigate your ambition with awareness and intention.

Whether you're a leader striving for the next level or someone simply looking to find balance in a fast-paced world, this episode is packed with insights that will inspire you to reflect on your own journey and take steps toward a more fulfilled and sustainable path to success.

Feeling the weight of stress as a leader? In this episode, we explore how to transform overwhelm into calm, clarity, and strength through simple, practical energy practices.

Join me as we dive into:✨ The connection between nervous system regulation and thriving leadership.✨ Guided exercises, including breathwork and grounding visualization, to help you reset in minutes.✨ Daily practices to build resilience, enhance focus, and step into your full potential.

This is your permission slip to prioritize your well-being while leading with strength and impact.

Tune in now to learn how a few small shifts can create a ripple effect in your leadership and life.

🎧 Listen on your favourite podcast platform and connect with me to share your thoughts!

In this special debrief episode, Laurie Hawkins and trusted advisor Kate Thompson from Rock Thompson Financial Planning share an honest, behind-the-scenes look at what unfolds after bringing a year-long vision to life with the Wake the F Up Festival. Together, they explore the unexpected emotional journey that follows a major milestone, the importance of nervous system tools in maintaining balance, and the subtle yet powerful shift from completion to integration.

Through a candid and insightful conversation, Laurie and Kate discuss the untold highs, the hidden challenges, and the essential practices that helped them stay grounded and aligned amidst the festival's demands. Listeners will hear about the unique moments that tested their resilience, the tools they leaned on, and the ways they’re moving forward with a renewed sense of purpose.

This episode is a tribute to all leaders, visionaries, and creators who give their all to see a vision realized. If you’re wondering what it takes to thrive not only during the journey but also in the “afterglow,” tune in for a powerful conversation that celebrates the depth and wisdom that comes with reflecting on the path you’ve walked.

In this special episode, I sit down with my husband, Gerard Roy, for a fun and insightful conversation on how we've used assessment tools to strengthen our communication and create harmony in our relationship. From understanding each other's unique communication styles to navigating challenges with a deeper understanding, we share our personal experiences and the practical steps we've taken to build a more connected partnership.

We dive into popular tools like DISC, MBTI, and StrengthsFinder, discussing how they've played a pivotal role in our journey together. Whether you're looking to enhance your own relationship or simply curious about how these tools can impact your life, this episode is packed with real-life examples, tips, and a whole lot of laughter.

Tune in for an engaging discussion that blends love, leadership, and the power of understanding each other on a deeper level. Plus, you'll hear some behind-the-scenes stories that only a husband and wife can share!

Don't miss this candid and empowering episode that shows how communication isn't just about talking—it's about truly connecting.

In this episode of the Ambitious, Awakened & Aligned podcast, I'm diving deep into the messy, imperfect process of starting something new—whether it's a podcast, a business, or any other endeavor. I'll share my personal journey of launching this podcast when things weren't fully formed, the room wasn't perfectly designed, and how I learned to embrace the beauty in that imperfection. We'll explore how this experience mirrors the journey of every ambitious leader and business owner, who often has to take the leap before everything is perfectly in place. By the end of this episode, you'll feel inspired to start where you are, with what you have, and let the process unfold naturally.

In this episode of the Ambitious, Awakened & Aligned Podcast, we dive into a topic that is often misunderstood and yet incredibly powerful—vulnerability. As leaders, we are often conditioned to maintain a strong front, but what if the true strength lies in embracing our vulnerabilities? Join me as I share personal stories, powerful quotes, and key insights that will inspire you to lead with authenticity and courage. We’ll explore how vulnerability can deepen connections, foster innovation, and create a culture of trust. Tune in to discover how embracing vulnerability could be the missing piece in your leadership journey.

In today’s solo episode of The Ambitious, Awakened & Aligned Podcast, I’m getting personal and diving into a topic that hits close to home: managing autoimmune and health challenges while leading. For years, I’ve been navigating the complexities of an autoimmune condition, all while maintaining my leadership roles. It’s been a journey filled with lessons, resilience, and growth.

Join me as I share my story, the invisible struggles that many leaders face, and the strategies I’ve developed to thrive despite the challenges. Whether you’re dealing with health issues yourself or supporting someone who is, this episode offers valuable insights and actionable takeaways on prioritizing self-care, setting boundaries, embracing flexibility, and more.

In this powerful episode of The Ambitious, Awakened & Aligned Podcast, Laurie Hawkins sits down with her dear friend, Kate Thompson of Rock Thompson Financial Planning, to tackle a topic that resonates deeply with high-achievers: imposter syndrome. Together, they peel back the layers of this pervasive issue, sharing personal stories, professional challenges, and inspired actions that have helped them—and can help you—navigate the complexities of feeling like a fraud despite evident success.

Join Laurie and Kate for a real, raw, and revealing conversation that gets to the heart of what it means to be a high-performer in today’s world and how to reclaim your true worth and power.