• AnnaJoTalks - Work Life For Badasses

  • 著者: Coach AnnaJo
  • ポッドキャスト

AnnaJoTalks - Work Life For Badasses

著者: Coach AnnaJo
  • サマリー

  • Looking to find harmony and work life balance? Join Coach Annajo as she shares practical strategies, empowering mindsets and inspiring stories to live the life you want to lead.
    2024
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あらすじ・解説

Looking to find harmony and work life balance? Join Coach Annajo as she shares practical strategies, empowering mindsets and inspiring stories to live the life you want to lead.
2024
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  • 011: The Journey of Unhiding with Ruth Rathblott
    2024/11/19

    In this powerful episode of AnnaJoTalks - Work Life for Badasses, Coach AnnaJo welcomes Ruth Rathblott, an inspiring TEDx speaker and author, to delve into the transformative journey of unhiding and embracing authenticity.

    Ruth opens up about the deeply personal process involved in unhiding parts of oneself—a journey that began with therapy and progressed through meaningful connections and self-acceptance. She challenges the conventional narrative that self-love must come before forming relationships, sharing how inviting safe, supportive people into our lives can be pivotal in learning to love ourselves.

    Together, Ruth and Coach AnnaJo explore the impact of societal pressures and external expectations on our willingness to reveal our true selves. They discuss how unhiding is not just a personal act but a radical step towards greater inclusion and belonging in various aspects of life, including work, aging, and overcoming trauma.

    Ruth emphasizes the significance of creating supportive environments where individuals can share their vulnerabilities without judgment, fostering a culture of empathy and solidarity. The conversation extends to the often overlooked challenges faced by people with disabilities in workplace diversity discussions and the need for organizations to redefine diversity to truly embrace all differences.

    Throughout the episode, Ruth shares her own accomplishments over the past few years, including writing two impactful books and delivering TEDx talks that have reached and inspired many. Her story underscores the loneliness that comes from hiding and the profound connection that blooms from unhiding.

    Listeners will be motivated by Ruth's vision of an inclusive world where everyone feels seen and valued. The episode wraps up with practical advice on how to support others in their unhiding journeys and a heartfelt message from Coach AnnaJo on living authentically and on one's own terms.

    Don't miss this enlightening conversation that redefines what it means to be a true badass in work and life.

    Links and Resources:

    • Ruth Rathblott's website:

      ruthrathblot.com

    • Follow Ruth on LinkedIn and Instagram: @Ruth Rathblot

    • Check out Ruth's TEDx talks and books as mentioned in the show notes.

    • For coaching programs and additional resources from Coach AnnaJo, visit: AnnaJoCoaching.com

    Tune in and discover the strength in vulnerability, the power of connection, and the freedom that comes from living unhidden.

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    53 分
  • 010: What Does It Mean To Be A Badass?
    2024/11/12

    What does it really mean to be a badass in the modern world? In this riveting episode of "Anna JoTalks - Work Life for Badasses," Coach AnnaJo unpacks the mindset and traits that define high achievers who excel in both professional and personal spheres.

    Drawing inspiration from Jen Sincero's impactful book, "You Are A Badass," Coach AnnaJo explores how embracing curiosity and taking decisive action can help individuals break free from victim mentalities and lead fulfilling lives. She emphasizes that true badasses never succumb to challenges; instead, they look for solutions, re-frame situations, and always strive for self-growth.

    Listeners will discover practical strategies for achieving work-life harmony, from setting SMART goals to hiring a coach for one-on-one or group sessions. Coach AnnaJo also highlights personal anecdotes from the corporate world, revealing how development plans and self-growth are pivotal in achieving excellence.

    Key points include:

    • Unshakable Drive for Self-Growth

      : Learning to control thoughts and grow beyond past failures.

    • Acceptance and Detachment

      : Turning past circumstances into opportunities for growth.

    • Going the Extra Mile

      : Taking extra steps fueled by personal purpose and clarity.

    • Supporting Others

      : Finding joy and fulfillment in helping others succeed.

    • Courage to Ask for Help

      : Recognizing the strength required to seek assistance and invest in oneself.

    Join Coach AnnaJo as she introduces an exciting "6-week work-life balance challenge" and dives deep into the transformative qualities that define a true badass. Tune in to embrace your unique strengths and become part of a supportive community aimed at navigating the intricate dynamics of modern life.

    Finish the episode with an invitation to share your thoughts on what makes a badass and explore more enriching content at annajoecoaching.com.

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    38 分
  • 009: Embracing Rapid Change with Christina DeOliveira
    2024/11/05

    In this inspiring episode of "AnnaJoTalks – Work Life for Badasses," Coach Annajo sits down with Christina DeOliveira, a visionary entrepreneur and founder of "Rapid Change Mastery." Christina shares her incredible journey from facing overwhelming adversities—including divorce, financial ruin, and her brother's death—to creating innovative programs that provide affordable change management solutions for businesses.

    Christina opens up about her toughest life challenges and how they have shaped her purpose and resiliency. She recounts moving in with her parents, while her children went to live with their father, and how a simple oil painting of her parents’ sacrifices became a turning point in her perspective. Determined to build a better future for her children, Christina embarked on a path of self-recovery by immersing herself in personal development and positivity.

    Listeners will learn about Christina’s powerful strategies for balancing professional and personal life, prioritizing family and friends, and masterfully managing time and tasks. She shares valuable insights on overcoming procrastination, the importance of daily assessments, and the effectiveness of using lists to stay on track. Discover how Christina’s relentless focus on opportunity and purpose has led to the launch of three successful businesses, the authorship of two books, and the honor of being recognized as a tribute to woman honoree.

    Throughout this episode, Christina offers actionable advice on being your own boss, staying motivated, and not letting past experiences define your future. She delves into the profound impact of her brother's passing on her life choices and how she shifted her values from corporate success to seeking deeper meaning and joy.

    Join us as we delve into Christina’s transformative journey and learn how her experiences and resilience have not only defined her, but also inspired her to empower high-achieving women through her platform "Simply Christina" and the nonprofit "She Thrives Now."

    Tune in to get inspired and discover how you too can turn life's hurdles into stepping stones for a successful and purpose-driven life.

    Find out more about Coach Annajo's blogs and coaching programs at annajotalks.com, and connect with her on social media under the handle @coachAnnaJo. Listen to the podcast on Apple, Google, and Spotify!

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    53 分

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