• Anxiety & Memory: Why It Feels Like You Can't Remember

  • 2024/11/19
  • 再生時間： 29 分
  • ポッドキャスト

Anxiety & Memory: Why It Feels Like You Can't Remember

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  • In this episode of "Anxiety is my Jam," host Ebonii delves into the complex relationship between anxiety and memory. She discusses why anxiety can lead to forgetfulness, mental blocks, and confusion. Through personal anecdotes and scientific insights, she explains why it sometimes feels like you just can’t remember. The episode concludes with practical strategies to manage anxiety and improve memory.
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あらすじ・解説

In this episode of "Anxiety is my Jam," host Ebonii delves into the complex relationship between anxiety and memory. She discusses why anxiety can lead to forgetfulness, mental blocks, and confusion. Through personal anecdotes and scientific insights, she explains why it sometimes feels like you just can’t remember. The episode concludes with practical strategies to manage anxiety and improve memory.
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