Recorded in October 2020, this was the beginning of my podcast journey. At the time, I was driving solo across the lower 48 states as a trucker. This raw, unfiltered recording captures my thoughts on life on the road, long hours in solitude, and the endless stream of ideas that led me to create this podcast. It’s a glimpse into my mind and my beginnings—messy, but honest.

U.S. Hotlines:

• ​988 – Suicide & Crisis Lifeline (24/7)
• ​Text HOME to 741741 – Crisis Text Line (24/7)

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3. ​TikTok: https://www.tiktok.com/@babalwabrook
4. ​Blog: https://www.babalwabrook.com
5. ​YouTube: https://m.youtube.com/babalwabrook

He’s Making You Crazy by Kristen Doute—a hilarious and sometimes cringeworthy exploration of Kristen’s rollercoaster dating history. From her first kiss to her most unforgettable heartbreaks, Kristen unpacks the chaos of relationships and offers a laugh-out-loud guide to getting the guy, getting even, and getting over it. Whether you’re a fan of Vanderpump Rules, The Valley, let’s talk about it! It’s our first book review or #BrookReview #BrookClub are you cringing yet?

Amazon link https://amzn.to/3DTkSWb

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3. ​TikTok: https://www.tiktok.com/@babalwabrook
4. ​Blog: https://www.babalwabrook.com
5. ​YouTube: https://youtube.com/babalwabrook

I reflect on the complex feelings surrounding the death of my abuser and how it triggered a whirlwind of emotions, memories, and realizations. As I recount a day in the life of a trucker, from managing errands to handling unexpected tech issues on the road, I share how I coped with the overwhelming triggers and flashbacks.

I also discuss how Paris Hilton’s documentary uncovered parallels to my own boarding school trauma, revisiting moments of fear, survival, and resilience from my childhood. This episode is a deeply personal journey through grief, healing, and rediscovery, with insights into how I’ve learned to navigate such difficult experiences.

Trigger Warning: discussions of sexual abuse, emotional abuse, boarding school trauma, and mentions of suicide. Listener discretion is advised.

If you or someone you know needs support, here are some resources:

• ​National Suicide Prevention Lifeline (U.S.): 1-800-273-TALK (1-800-273-8255) or dial 988.
• ​RAINN (Rape, Abuse & Incest National Network): 1-800-656-HOPE (1-800-656-4673) or visit rainn.org.
• ​Crisis Text Line: Text HOME to 741741 (available 24/7).
• ​Samaritans (UK): Call 116 123 or visit samaritans.org.

Take care of yourself, and thank you for listening.

Facebook group

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BABBLING BROOK podcast Instagram

https://Instagram.com/babblingbrookpodcast

1. ​Instagram: https://www.instagram.com/babalwabrook/
2. ​Twitter (X): https://X.com/babalwabrook
3. ​TikTok: https://Tiktok.com/@babalwabrook
4. ​Blog: https://Babalwabrook.com
5. ​YouTube: https://YouTube.com/babalwabrook

In this episode, I share my journey from growing up on a remote farm with no running water or electricity to becoming a global citizen. With a deep sense of gratitude, I reflect on the lessons learned from my humble beginnings, overcoming adversity, and traveling the world. In just two weeks, my podcast has already reached listeners in seven countries across four continents, reminding me how far hard work, resilience, and gratitude can take you. Join me as I explore the power of a Gratitude Journal and the importance of staying humble, no matter where life takes you.

BABBLING BROOK Podcast

https://open.spotify.com/show/1sjY2SuMURQPUmH35HAi5s

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3. ​TikTok: https://www.tiktok.com/@babalwabrook
4. ​Blog: https://www.babalwabrook.com
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In this episode, I open up about my journey with eating disorders and the broader mental health challenges I’ve faced. For the first time, I’m sharing the struggles I’ve kept to myself, discussing the impact of disordered eating, the mental health toll it takes, and how these challenges have shaped my life. From navigating body image issues to addressing the emotional and psychological aspects of mental illness, this episode is a raw and honest reflection on my personal experiences. If you’ve ever dealt with similar issues or are looking to understand more about the complexities of mental health, this episode offers a deeply personal perspective.

National Eating Disorders Association Helpline

1-800-931-2237

National Suicide Prevention Lifeline

1-800-273-TALK (1-800-273-8255)

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https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr

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3 TikTok:

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4 https://www.babalwabrook.com ... my Blog

1. ​YouTube
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Dating Across America: I share my personal journey through the ups and downs of dating, moving from one state to another, and discovering what truly matters in love and relationships. From struggles with self-worth to lessons learned from failed relationships, I dive into the challenges of dating in different cities and the surprising twists that led to personal growth. Dating at different weights and sizes, income brackets etc. Tune in as I reflect on how I turned the tables on my dating life, raised my standards, and embraced the power of self-love.

BABBLING BROOK Podcast

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https://www.instagram.com/babblingbrookpodcast/profilecard/?igsh=NTc4MTIwNjQ2YQ==

1. ​Instagram:https://Instagram.com/babalwabrook
2. ​Twitter (X):
3. ​TikTok: https://Tiktok.com/@babalwabrook

1. ​Blog: https://Babalwabrook.com
2. ​YouTube:https://YouTube.com/babalwabrook

In this episode, I talk about a raw experience with an online predator disguised as a friend—someone who consistently crosses the line. This happens just as much in real life as it does online, and it’s crucial to remember that we should never sacrifice our comfort and safety for the sake of a relationship. No means no.

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4 https://www.babalwabrook.com ... my Blog

1. ​YouTube

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Crying it out. Talking through and perhaps around my pain! An emotional episode, dealing with unresolved feelings of losing a loved one.

Contact numbers for mental health helplines:

• ​National Suicide Prevention Lifeline: 988 (Call or Text)
• ​Crisis Text Line: Text HOME to 741741
• ​SAMHSA’s National Helpline: 1-800-662-HELP (1-800-662-4357)

BABBLING BROOK Podcast Facebook page

https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr

1. ​Instagram:https://www.instagram.com/babalwabrook/

Ebay https://eBay.com/usr/Truckerbrook

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3 TikTok: https://www.tiktok.com/@babalwabrook

4 Blog https://www.babalwabrook.com

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2. ​eBay https://Ebay.com/usr/thebrook