Feeling anxious without knowing why. I break down how I trace my stress back to its source, from an eBay return that didn’t go as planned to a home repair that created more problems than it solved.

A weekend getaway to Big Bear provided a nice escape, but back home, an unexpected battle with crickets added to the chaos.

Plus, a look at one of my go-to coping tools when stress lingers longer than expected.

I’d like to hear from you. Reach me here:https://Linktr.ee/babalwabrook

Gracias

An hour-long, real-time recording of my chaotic drive to the Mexico-USA border, dealing with aggressive street vendors, running out of gas, and a dramatic breakdown along the way.

I navigate the crossing for the first time by car, ask border officers for directions to my Global Entry interview, and capture the raw energy of the experience.

No edits, no clean-ups—just pure, unfiltered chaos at the border.

Text me!

All my links are here: https://Linktr.eebabalwabrook

Frustrating interactions with friends who never seem to respond to the actual point of a conversation. From judging past relationships to deflecting questions with random comments, I share the irritation of dealing with people who miss the mark and turn every chat into a confusing exchange.

If you’ve ever felt drained by friends who just don’t get it. I wanna hear from you

All my links https://Linktr.ee/babalwabrook

Thanks

Life on the Ramona Coaster by Ramona Singer of The Real Housewives of New York City. This book will show you a side of Ramona you weren’t aware of. Of course she shares quite a bit on the Bravo Reality show too.

I also tell you about the time I saw Ramona Singer in Person. Ramona experienced some domestic abuse which reminded me of some of my own toxic relationships, which I reflect on on this episode too.

I’d like to hear from and about you

Join our Facebook group and or follow us on Instagram

Amazon link if you wanted to purchase this book:

https://amzn.to/43nmCBJ

All my social media links are here. https://Linktr.ee/babalwabrook

Thanks

My ongoing struggle with depression, hypothyroid, and whether it’s menopause or still PMDD affecting me at 46.

The highs and lows of my energy levels, from feeling euphoric to battling sadness. I share the challenges of traveling with exhaustion, working all day, and needing days to recover. I also discuss my weight gain after bulimia, how quitting that led to changes, and the role of thyroid issues.

I talk about suicidal ideation, the toll of not having close friends, and my complicated relationship with family.

Join me as I explore these topics and reflect on how I keep going despite it all.

I wanna hear from you!

All my links are here: https://Linktr.eebabalwabrook

An encounter that sparked frustration, highlighting issues of personal space and a lack of self-awareness. It’s a look at how some people feel entitled to others’ space while ignoring basic social cues, and how I handled the situation despite the awkwardness.

Apologies if any terms used here are antiquated and offensive.

All my links are available here: https://Linktr.ee/babalwabrook

This came after a previous rejection of my stool sample due to weight issues, making the entire ordeal even more frustrating.

My frustrating experience with UPS when trying to send a stool sample for a colon cancer test. The package was supposed to be overnighted, but the truck never showed up. After calling customer service, I had to go through a series of repetitive questions, speaking to machine after machine and person after person, only to be met with more of the same. Even though I just wanted to provide my tracking number, they kept asking for irrelevant details like my phone number and wouldn’t let me explain the situation.

Contact me!

All my links are here: https://Linktr.ee/babalwabrook

Thanks

The story of how I bought a house with cash, including my journey from truck driving to becoming an online seller in the desert.

I dive into the challenges of living with hypothyroidism, PMDD, and alopecia, and how these conditions impact my daily life. From the emotional rollercoaster to dealing with hair loss and fatigue.

I also explore how I’ve learned to cope with these struggles. Plus, I reflect on how important it is to have an outlet to vent when life feels overwhelming.

Tune in for a raw, real conversation about resilience, self-discovery, and the road to personal achievement.

Message me!

All my links are here: https://Linktr.ee/babalwabrook

Thanks