Metro Vancouver and B.C.'s Fraser Valley remain under an Environment Canada yellow warning as an additional 50 to 70 millimetres of rain is expected to fall in Coquitlam, Maple Ridge and the North Shore. Mike Little, the mayor of North Vancouver, joins the show to discuss the state of weather preparations in his community. Federal Emergency Management Minister Eleanor Oszewski defended Ottawa's flood response by referring to what she called a "modernized" Disaster Financial Assistance Program, but municipal leaders such as Abbotsford Mayor Ross Siemens say more support is needed. Princeton Mayor Spencer Coyne, whose community was devastated by the 2021 floods, joins the show to discuss the accessibility of disaster relief supports.

Heavy rains are having an impact on transportation as flooding led to road closures this past week. Daniel Quigley, the senior manager for BCAA's Road Assist Fleet, joins the show to discuss winter driving conditions and tips.

From family gatherings to gift-giving rituals, the holidays can bring some stress and pressure to those who celebrate. Dr. Heather McEachern, a registered psychologist, joins the show to discuss how to navigate holiday stress.

Filmmaker Rob Reiner, who directed Hollywood classics such as The Princess Bride and When Harry Met Sally, has died at age 78 alongside his wife Michele after an apparent homicide in his Los Angeles home. Rachel Fox, senior programmer at the Rio Theatre, joins the show as we ask viewers about their favourite Rob Reiner works.

A new poll from the Angus Reid Institute suggests people who are regularly involved in their community are more likely to express satisfaction with their life. Nick Wells from the United Gospel Mission joins the show to discuss the merits of community belonging.

Heavy rain has eased on B.C.'s South Coast but flooding risks remain and several highways are closed as officials continue to monitor water levels on rivers affecting parts of the Fraser Valley. CBC's Jessica Cheung breaks down the latest. Hope Mayor Victor Smith provides an update on the situation in his community.

While holidays are a time for celebration and joy, they can be challenging for young people as they experience stress from school pressures before the break, family expectations and changing routines. Diana Martin, the senior director of clinical integration and partnerships with Kids Help Phone, joins the show to discuss ways to ease the burden on young people's mental health.

Vancouver city councillor Lucy Maloney presented a motion to council Wednesday morning to restrict right turns on red lights. She cited a pedestrian safety study from 2012 that says right turns are the second-most common type of pedestrian collision. Haakon Koyote of Vision Zero Vancouver joins the show as we ask listeners if right turns on red should be banned and what it will take to make roads safer.