BJJ Mat Times

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  • BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!

    © 2024 BJJ Mat Times
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!

© 2024 BJJ Mat Times
エピソード
  • 65: Side Control Isn't Real with Alex Gomez
    2024/10/29
    1 時間 18 分
  • 64: Jack Malkiewicz
    2024/07/30
    1 時間 7 分
  • 63: Jiu Jitsu and Nutrition with Nicole Franqui
    2024/06/04

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    We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of endurance training, and the importance of consistency in fitness routines. Whether you're a jiu-jitsu enthusiast, a nutrition aficionado, or someone navigating their fitness journey, this episode is packed with invaluable information and inspiration.

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    1 時間 34 分

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