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dearest love doves,

saddled up on a sunday eve delivering some thoughts and sharing story about acupuncture and how it's helped me thrive in this wild 3D+time reality.

wishing you all a fruitful, nourishing and joyous Solstice season.

un amor,
lr kerkawww

TRACKLIST

KOSMOZOO - KINOKO @ Nowhere 2024 (Soundcloud)
Rainych - Say So (Doja Cat Japanese Cover) verbed

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love doves,

i was driving on the highway on the way to tamale night when a large rock out of nowhere smashed thru my windshield, shattered the glass, and impacted the passenger side seat, which was thankfully empty. it was so amazingly sudden and loud omg. this felt like a message from Spirit for me to remember always how precious and delicate Life is. Obviously I'm so very thankful nobody was hurt and I'm okay, no glass wounds or anything, I feel very lucky honestly. a close call. so, i just felt compelled to jump on the mic and put some words out about never taking any moment for granted during this sacred gift of Life, as hard and stressful and unfair and frustrating and crazy-making as it is. We always have reasons to keep doing our best and being our best for the people around us, and especially to the people who are good to us and just with us. little acts of kindness and generosity go a long way. if you struggle with feelings of hopelessness sometimes, you are not alone. Make a habit of writing a list of things - anything - you're thankful for at the end of each day. these are the sacred jewels of meaning that propel us out of bed each morning, and which launch us into the day with zest, presence, purpose and readiness: to be, to enjoy, to experience, to see, to feel, to taste, to touch and to love, and importantly, to allow ourselves to be loved in turn.

un amor,
lr kerkaww

TRACKLIST
Chill&Go - Mexican Vibes | Lofi Latino, Mexicano
Kali Uchis - Hasta Cuando (FAIR USE: Slowed & Verbed)

Support the show

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout! Support Link here | Use Code: NOETICS20

Tip me in Solana (crypto):
Address: 9XPHpqH7GawTGtPgZAzfXFU6oPWTpSua1QXwRYAWVh9y

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)
Direct Donate on PayPal @barbarian.noetics@proton.me

Cash App@ $BarbarianRaven
buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

Send us a text

love doves!!

ker kaw, chirp chirp, happy to be here and thanks for sharing head space. This mini ep tackles some big issues, such as how can we make sure everyone keeps accumulating ballistics manufacturing wealth in the suburbs while not exterminating entire groups of people across the globe. I also throw in a couple friendly PSA's and end with a *hopefully* thought-inducing grand finale I composed while under the influence of endorphins on the stair climber at planet fitness.

much love y mucha luz, un amor siempre ~~~
lr kerkawww

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TRACKLIST

Valaquien - Synthwave Short Mix for DrivingRacing
Malcolm X - Media Manipulation
KAROL G - Si Antes Te Hubiera Conocido (FAIR USE: Slowed & Verbed)

Support the show

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout! Support Link here | Use Code: NOETICS20

Tip me in Solana (crypto):
Address: 9XPHpqH7GawTGtPgZAzfXFU6oPWTpSua1QXwRYAWVh9y

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)
Direct Donate on PayPal @barbarian.noetics@proton.me

Cash App@ $BarbarianRaven
buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.