In this episode, Steph and Steph are joined by our friend Oliver, connecting from across the globe for a deep discussion about all things personal development. Together, we explore why it's important to live in the present regardless of what happened in the past and what it means to define the person you want to become and work toward that goal one day at a time. We talk about embracing challenges instead of shrinking from them, staying committed to the journey despite its difficulties, and adapting to shifting destinations.

Oliver also dives into a concept we've been fascinated by for ages but haven’t discussed on the show until now: 1% Better Every Day. This powerful approach encourages incremental improvements that, over time, create compounding gains. Tune in to discover how this mindset can transform your life.

This was a deep and inspiring conversation, and we couldn’t think of a better way to kick off the new year. We’re so excited to hear your thoughts!

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Oliver is a mindset and performance coach dedicated to helping athletes and performers enhance their focus, confidence, and resilience. He’s also the host of The Be Better Academy Podcast. If you enjoyed our conversation with him, be sure to follow him!

https://www.instagram.com/the.bebetteracademy/

In this episode, Steph and Steph reflect on how, until recently, open and honest conversations about political, social, and cultural issues were often difficult to have. However, the tide seems to be shifting, welcoming a broader diversity of thought into the public sphere. We discuss why this shift is crucial for fostering a healthy, functioning society—one that embraces complexity, nuance, and the many shades of gray that define it.

Trigger Warning: In this episode, Steph and Steph share their thoughts on the outcome of the 2024 election. We encourage you to listen with an open mind and hear the full discussion before forming your final opinion.

Episode 24: US Politics Part 1

Trigger Warning: In this episode, Steph and Steph share their thoughts on the outcome of the 2024 election. We encourage you to listen with an open mind and hear the full discussion before forming your final opinion.

Recommended Resources :

Podcasts:

Sophie Beren • The Conversationalist

Amala Ekponobi • The Amala Show?

Dave Smith • Part of the Problem

Piers Morgan • Uncensored

Bill Maher • Real Time & Club Random

Cenk Ughur • The Young Turks

Creators:

Lisa Szabon

Website: https://www.szabon.com

Substack: htttps://fearlesschangemakers.substack.com

IG https://www.instagram.com/szabon.com_/