Behind Yoga Poses

著者： Carla Giordanino
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  • サマリー

  • In every episode we explore some of the key aspects of a particular yoga pose.

    Hosted on Acast. See acast.com/privacy for more information.
    Carla Giordanino
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エピソード
  • Bhujangasana - Cobra Pose

    Bhujangasana - Cobra Pose
    2021/09/24
    Today I will talk a little bit about Bhujangasana or Cobra Pose. I will explain why is so important to build strength in the upper back to be able to maintain safely the posture and what "opening the chest" means.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 分

あらすじ・解説

In every episode we explore some of the key aspects of a particular yoga pose.

Hosted on Acast. See acast.com/privacy for more information.
Carla Giordanino
続きを読む 一部表示

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