Ever thought about money as a form of self-care? In my latest episode, I had a deep dive with money coach Hanna Bier, who shared how viewing money as a currency of gratitude can transform our financial mindset. She reveals that money, much like our emotional well-being, should enhance our life and community connections, rather than just being a means to an end.

Money Coach Hanna Bier works with ambitious women from around the world to recreate their relationship with money from the inside out and step into a world of financial overflow. As the founder of Money Bliss and author of her new book, Wealth From Within, Hanna has led tens of thousands of private and group sessions and has helped hundreds upon hundreds of clients join her in living blissfully and abundantly.

She spent seven years trying to answer the question: Is it possible to create wealth without compromising our health, wellness, and/or happiness? Can we actually create abundant lives while living a life of joy? Happily, the answer is a resounding YES. And this is the work she now does with clients. Hanna's clairvoyant abilities allow her to quickly discover the deepest money blocks in people's energy systems. Once these blocks are released through her proprietary methodology, abundance opens up in an entirely new, magical (and sometimes awe-inspiring) way. Hanna’s clients soar… rising to new levels of success... seemingly overnight... and become the radiant leaders their communities deserve, while enjoying a new sense of overflow, lightness, ease, fulfillment, and joy in every aspect of their lives. (Because abundance IS.)

When she’s not performing her variety of magic, Hanna enjoys the balance of motherhood, living throughout Europe, and spending time with her young daughter.

Connect with Hanna!

website - https://www.hannabier.com/

Instagram

Have you ever taken a moment to look back at your old journal entries or photographs? Reflecting on the past can reveal just how far we've come.

Reflecting on our past isn't just about acknowledging achievements—it's also about accepting our imperfections and practicing self-compassion.

Talking with friends and family about shared reflections can reveal insights that enrich our understanding.

In this podcast episode, I shared how revisiting my earlier work highlighted my growth and evolution.

We often forget to celebrate our progress, fixating instead on future goals. Let's take a moment to acknowledge our milestones and learn from our journey.

Get your copy of the Reflect and Renew Journal HERE

How often do you genuinely practice gratitude? You might just think it’s just another task on your to-do list, but embracing it authentically can change your perspective. Tarra Stubbins sees gratitude as a powerful tool for both personal and professional growth. It's about connecting with your feelings deeply, not just listing things you’re grateful for.

In this episode, Tarra also talks about the importance of delegating tasks to focus on high-priority goals. Despite what you might think, delegation doesn’t always require financial resources; creative solutions like bartering services or getting help from friends can make a huge difference. If you're overwhelmed by your to-do list, this episode offers practical tips to free up your time for what truly matters.

Tarra Stubbins is the Founder, CEO, and Success Catalyst of two multi-million-dollar service-based organizations, built entirely through her dedication to goal-setting and unwavering determination despite having no formal business background. With over two decades of diverse experience, she has managed the lives of and worked alongside legendary musicians like Mick Jagger and Drake and high-profile CEOs such as Richard Branson.

Known for her no-nonsense, purpose-driven approach, Tarra specializes in empowering individuals to achieve their personal and professional goals. She transforms daily lives by eliminating ineffective multitasking habits and introducing proven techniques utilized by the world's most successful people. Passionate about helping others unleash their inner potential, Tarra continues to inspire countless individuals to live the lives they've always dreamed of.

Connect with Tarra!

website -https://www.takeiteasygroup.com/

LinkedIn,Instagram

Did you know that your physical health is deeply interconnected with your mental and emotional well-being? In my latest podcast episode, Amy Lenius shares her journey with chronic illness and emphasizes the importance of holistic health. Amy's experiences highlight how stress and emotional states can manifest physically, often being overlooked by medical professionals. By understanding the mind-body connection, we can better advocate for our health and explore diverse modalities for healing

Dealing with chronic illness from a young age and going through the journey of healing inside and out has helped Amy become the empowered and passionate woman she is today. Her healing journey led her to discover and embody the abundance of a holistic lifestyle. She has learned the power of understanding the importance of your internal environment, how it reflects outwardly, and how your external environment deeply affects your internal world.

We can not compartmentalize ourselves into believing that all the parts of our lives and the different hats that we wear doesn't have an effect on others. All this work has also taught Amy that we are all in our own unique version of this. YOU as the incredible individual that you are is unique. This means in order to thrive you need to not only discover what words like health, success, peace, purpose, fulfillment, and abundance mean to you, but you need to own that and learn to thrive from that space. Holistic healing, holistic self-improvement, self-awareness, and learning to build her self-belief and self-worth have all been pillars in her journey and she is dedicated to guiding others in doing the same. Amy’s passion is speaking into others’ lives and facilitating a space to help others lean into their own unique version of holistic peace, purpose, and potential!

Connect with Amy!

FB Group

My latest guest Morgan Adams overcame 8 years of insomnia to become a holistic sleep coach. In our chat, she emphasizes the importance of addressing sleep issues holistically rather than relying on medications. From lifestyle changes to sleep environment tweaks, Morgan’s journey is truly inspiring.

Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days. Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life.

Connect with Morgan!

Website - https://www.morganadamswellness.com/awake-again

Facebook, Instagram

Consultation link: https://calendly.com/morganadamswellness/20minutes?month=2022-05

If you’ve ever felt overwhelmed by the demands of work, family, and life, this episode is for you. Balance isn’t a myth—it’s a skill you can build, one small step at a time. Tune in to discover how embracing these pillars can lead to greater harmony in your personal and professional life.

In this episode, I dive deep into the Four Pillars of Balance—adaptability, pivoting, resilience, and boundaries—and how they can help you navigate life’s stressors while prioritizing your well-being.

I share my personal experiences of juggling life with other unexpected challenges that have come up. These real-life examples show how the Four Pillars have kept me grounded and helped me manage the chaos without losing myself in the process.

🎧 Press play and start your journey toward true balance today!

Other resources mentioned in the episode:

Mastering Your Self-Improvement: Strategies for Success

4 Things You Didn’t Realize Needed to be Part of Your Self-Care

Why Self-Care Matters for Your Life and Business Success

Super Simple Self-Care Strategies to Start Today

Mental fitness is just as crucial as physical fitness. In our recent episode, Brian shared how building mental resilience can help us better cope with life's challenges. Think of your mental health journey as an ongoing process, much like maintaining physical fitness. Learn more about how to strengthen your mental resilience and build a robust mental fitness routine with us

Brian Sachetta is the owner and author of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons. Brian currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances.

Connect with Brian!

website: https://getoutofyourhead.com/

Instagram, Facebook

Get his first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75

Get his second book (on managing depression): https://www.amazon.com/gp/product/B09KQ4FLBW

Entrepreneurship often comes with mental hurdles, like control issues and the fear of letting go. Anita Henderson shared how she overcame these challenges by building trust within her team and creating effective systems. Developing this mindset allowed her to focus on growth rather than micromanagement. Consider how letting go might open new doors in your business.

Anita Henderson is known as The Author’s Midwife. She is the Founder and CEO of The Write Image Consulting, and chief author coach and book publishing strategist with Write Your Life, where she guides corporate executives and entrepreneurs to write, publish, and leverage their memoirs, inspirational stories, or instructional books to reach their goals.

Her superpower is creating the structure, story, and strategy for her clients’ book publishing journey. As a coach, she pushes new and seasoned authors with tough love and honest critique when needed, and she provides the accountability and expertise to become a bestselling and award-winning author. Anita is an award-winning and bestselling author and ghostwriter, a sought-after editor, a lifelong book nerd, and an avid world traveler. Her memoir, Becoming the Minimalist Entrepreneur: Lessons from My Journey to Work Less, Earn More, and Play More, is her ninth book and chronicles her quarter-century as a business owner and the valuable lessons she learned along the way.

She lives near Atlanta, Georgia, and travels the world, sometimes working, sometimes not, but always enjoying the freedoms she has earned through her entrepreneurial experiences.

Connect with Anita!

Website- https://writeyourlife.net/

Instagram, LinkedIn

Order Anita’s memoir: Becoming the Minimalist Entrepreneur: Lessons from My Journey to Work Less, Earn More, and Play More - https://writeyourlife.net/minimalist/

From Hustle to Harmony: Becoming a Minimalist Entrepreneur with Anita HendersonDaniela