...to make room in my calendar for my team and I to work on the docuseries and the Unpack Biases Now™ podcast. 

I looked back on a year's worth of weekly audio updates and pulled a few clips together, grouped into EIGHT broad themes, such as Money and Race, Who to Learn From, Handling Outrage, Doing the Inner Work - Part 1, and Doing the Inner Work - Part 2, just to name a few. 

Each episode contains 4-6 clips of around 5-10 minutes for each clip. I'm expecting the Best Of will become a timeless resource you can refer to again and again.

This is Part 1 of 2. The topic of boundaries is one of my favourite. In fact, of the almost 50 expressive writing prompts I've put together in this community, 40% focus on how to build strong, loving boundaries. I used to suffer from the disease to please and in the past five years, I've worked really hard on establishing stronger boundaries around my time, energy, resources, body, and space. 

Listen in if you need encouragement, or simply to be reminded why investing your time and money into interrupting your unconscious biases is so critical.

I'm also including the links to the full episodes should you want to hear the clip within the context of the longer audio. 

See acast.com/privacy for privacy and opt-out information.