Better Run!

著者: Mason and Scott Arbery
  • サマリー

  • Hosted by brothers and avid runners Mason and Scott Arbery, the "Better Run!" podcast aims to inspire every runner to become a true student of the sport. Offering training advice, race strategies, mental tips, athlete spotlights, and more, the Arbery bro-hosts will help every runner improve their performance and increase their appreciation for the greatest sport on the planet.Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. https://linktr.ee/betterrunpodcast
    © 2023 Better Run!
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あらすじ・解説

Hosted by brothers and avid runners Mason and Scott Arbery, the "Better Run!" podcast aims to inspire every runner to become a true student of the sport. Offering training advice, race strategies, mental tips, athlete spotlights, and more, the Arbery bro-hosts will help every runner improve their performance and increase their appreciation for the greatest sport on the planet.Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. https://linktr.ee/betterrunpodcast
© 2023 Better Run!
エピソード
  • The Peachtree Road Race: the Untold History of the World's Largest 10k
    2021/07/06

    There's no better way to celebrate the Fourth of July than to participate in Atlanta's own Peachtree Road Race, a 52-year-old tradition that attracts runners, walkers, and wheelchair racers from across the world. Go on a trip back in time with Mason and Scott as they explore the history and legacy of this phenomenal event and tell stories the world has never heard before. 

    Support the Better Run channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all profits goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. 

    https://linktr.ee/betterrunpodcast

    #betterrun #brothersrun #runbetter # runatl #runningpodcast #runningcityusa #runningtips #crosscountry #trackandfield #peachtreeroadrace #atlantatrackclub #ajcnews #fourthofjuly #atlanta

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    26 分
  • Ep 23: Abebe Bikila and the Wonders of Barefoot Running
    2021/04/12

    Have you ever heard of Abebe Bikila? If you’re just a casual runner or fan of running, then probably not. However, Bikila changed running forever by demolishing his opponents, setting new world records, and opening the door for many other Africans to compete in distance running. There are many things from his story that we should learn, but before we do so, we must ask ourselves: do our running shoes actually help us run? 

    WARNING: Please listen to the entire episode before doing something rash that could injure yourself!

    Support the Better Run channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all profits goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. 

    https://linktr.ee/betterrunpodcast

    #betterrun #brothersrun #runbetter # runatl #runningpodcast #runningcityusa #runningtips #crosscountry #trackandfield #bikila #barefootrunning #barefoot #borntorun

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    34 分
  • Ep 22: Improving Your Running Form Through Training
    2021/03/30

    In Episode 21, Mason and Scott detailed what your ideal running form should look like. However, it can be challenging to change the way you run, especially since you have to pay attention to many parts of your body at once. In this episode, we explain ways to apply your running form to your training to make this transition more bite-sized. Specific opportunities such as running hills, doing interval workouts, or even in races give you an opportunity to focus on different parts of your form. Don’t worry--over time, running with your ideal form will become natural!

    Support the Better Run channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all profits goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running. 

    https://linktr.ee/betterrunpodcast

    #betterrun #brothersrun #runbetter # runatl #runningpodcast #runningcityusa #runningtips #crosscountry #trackandfield #runningform

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    31 分

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