Between 2 Pastries

著者： Nicole Kerneen and Annie Weiss
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  • サマリー

  • Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!
    Copyright Nicole Kerneen and Annie Weiss
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  • MOM podcast Part 2 - 8:6:24, 1.39 PM

    MOM podcast Part 2 - 8:6:24, 1.39 PM
    2024/09/09
    We had a great Part 2 chat with all of our moms about their experiences! If you haven't had a chance, do listen to our https://youtu.be/xWCkmeccKX4!


    After we recorded, the conversation continued and kate had a great website suggestion to help all new moms with introducing foods! Check out https://solidstarts.com/?utm_s...!
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    55 分
  • Willpower and Food Challenges - 7:9:24, 4.21 PM

    Willpower and Food Challenges - 7:9:24, 4.21 PM
    2024/08/19
    This episode comes from a listener request. Our friend wrote about a podcast he was listening to and a concept of using will power to overcome eating issues. He was stumped that they were talking about how you can't use willpower to overcome eating issues and was wondering what we thought about that!
    Well friend, we definitely agreed with the pod you were listening too. If willpower is used for exercising personal choice and personal power without negative feelings, and because you want to experience something other than what you have been, then yes, we can work through eating issues. But when willpower is used as a way to "force" or "will" yourself out of something, this isn't going to work as well.
    Listen in as we break this down!
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    26 分
  • Vacation Eating Issues - 7:9:24, 12.14 PM

    Vacation Eating Issues - 7:9:24, 12.14 PM
    2024/08/06
    We see too much stressing out over eating on vacation! August is a big month of last minute summer getaways before school starts. So lets dig in to the important topic and reduce anxiety around vacation eating!
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    21 分

あらすじ・解説

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!
Copyright Nicole Kerneen and Annie Weiss
衛生・健康的な生活
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